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Middle Eastern Pork Koftas

Middle Eastern Pork Koftas

with Fattoush-Style Salad & Garlic Sauce

4.2
(79)
Allergens:
Almond
Sesame
Gluten
Wheat
Soy
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Middle Eastern seasoning

1 packet

Mint

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Mixed Salad Leaves

1 packet

Golden Goddess Dressing

(Contains: Sesame;)

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

2

Garlic

1

Tomato

250 g

Pork Mince

6

Mini Flour Tortillas

(Contains: Gluten, Wheat, Soy; May be present: Milk, Soy.)

1

Cucumber

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

Nutritional Values

Calories783 kcal
Energy (kJ)3270 kJ
Fat42.1 g
of which saturates9.1 g
Carbohydrate58.5 g
of which sugars8.1 g
Dietary Fibre12.3 g
Protein38.1 g
Sodium1120 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop garlic. Roughly chop tomato and cucumber. Roughly chop roasted almonds. Roughly chop mini flour tortillas (see ingredients). • Place tortilla pieces on a lined oven tray. Drizzle with olive oil, season generously with salt and pepper and turn to coat. • Bake tortilla chips until golden, 5-6 minutes. Set aside to cool slightly.

TIP: Keep an eye on the tortilla chips. You want them crisp, but not burnt!

2

• Meanwhile, in a large bowl, using damp hands, combine pork mince, garlic, middle Eastern seasoning, fine breadcrumbs (see ingredients), a pinch of salt and the egg. • Using damp hands, roll the mixture into koftas about 8cm long (three per person). Transfer to a plate. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook pork koftas, turning regularly, until browned, 10-12 minutes. • Remove pan from heat. Add the honey, gently turning koftas to coat.

TIP: Koftas are cooked through when no longer pink inside.

3

• In a medium bowl, combine mixed salad leaves, tomato, cucumber, tortilla chips and golden goddess dressing. Season to taste.

4

• Divide fattoush-style salad between bowls. Top with Moroccan-spiced pork koftas, spooning over any remaining glaze from the pan. • Drizzle with garlic sauce. Tear over mint and top with almonds to serve. Enjoy!

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