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Mexican Chicken Burrito Bowl
Mexican Chicken Burrito Bowl

Mexican Chicken Burrito Bowl

with Black Bean Rice & Sour Cream

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Cheddar Cheese

1 packet

Basmati Rice

1

Red Onion

1 packet

Black Beans

1 packet

Baby Spinach Leaves

1 packet

Coriander

330 g

Chicken Thigh

1 packet

Light Sour Cream

1

Tomato

1

Long Chilli

1 sachet

Mexican Fiesta Spice Blend

Nutritional Values

Calories834 kcal
Energy (kJ)3490 kJ
Fat23.7 g
of which saturates11.6 g
Carbohydrate88.9 g
of which sugars10.1 g
Dietary Fibre16.1 g
Protein60.1 g
Sodium1010 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Drain and rinse black beans (see ingredients list). Half-fill a medium saucepan with the boiling water. • Add basmati rice, black beans and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2

• Meanwhile, thinly slice red onion (see ingredients list) and long chilli (optional). Finely chop tomato. Roughly chop coriander and baby spinach leaves. Cut chicken thigh into 2cm chunks. • SPICY! The spice blend is hot, use less if you're sensitive to heat. In a medium bowl, combine chicken, Mexican Fiesta spice blend and a drizzle of olive oil. • In a small heatproof bowl, combine onion, the white wine vinegar and a good pinch of sugar and salt. Microwave onion for 30 second bursts, until softened.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken, tossing, until browned and cooked through, 5-6 minutes. • Meanwhile, in a medium bowl, combine tomato, coriander and chilli. Add some of the onion pickling liquid (1 tsp for 2 people / 2 tsp for 4 people) and a drizzle of olive oil. Season and toss to combine.

4

• Drain pickled onion. Stir chopped baby spinach through black bean rice. • Divide black bean rice between bowls. Top with Mexican spiced chicken, tomato salsa, shredded Cheddar cheese, sour cream and pickled onion. Enjoy!

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