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Avocado & Sesame Seed Ricotta Toast

Avocado & Sesame Seed Ricotta Toast

Avocado & Sesame Seed Ricotta Toast

with Lemon & Chilli Flakes | Serves 2

Up to 180$ + Free Treats / Extras for Life

Elevate your next brunch with the delectable combo of crunchy sourdough, creamy ricotta and rich avocado. Don't forget a scattering of sesame seeds and chilli flakes for some extra texture and heat.

Allergens:

Gluten

•Milk

•Soy

•Wheat

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

/ Serving 2 people

4

Sliced Sourdough

(Contains: Gluten, Milk, Soy, Wheat; May be present: Eggs, Lupin, Sesame, Milk, Soy, Almond, Hazelnut.)

1

Avocado

½

Lemon

½ packet

Ricotta

(Contains: Milk;)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Milk, Soy, Almond, Hazelnut, Gluten, Peanuts, Wheat, Brazil nut, Macadamia, Cashew, Pine nut, Pistachio, Pecan, Walnut.)

pinch

Chilli Flakes

Nutritional Values

Energy (kJ)1980 kJ

Calories473 kcal

Fat27.1 g

of which saturates8.4 g

Carbohydrate35.9 g

of which sugars5.9 g

Dietary Fibre11 g

Protein19.1 g

Sodium516 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Toast sliced sourdough in the toaster.

2

• Meanwhile, slice avocado in half, scoop out flesh and thinly slice. • Slice lemon (see ingredients) into wedges.

3

• Spread each toast with ricotta (see ingredients). • Top with avocado, sesame seeds and chilli flakes (if using). Season with salt and pepper. • Squeeze over lemon juice. Enjoy!

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