Jerk Beef Rump & Pan-Seared Asparagus

• Season beef rump with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook beef and mild Caribbean jerk seasoning (see ingredients), turning, for 3-4 minutes (depending on thickness) or until cooked to your liking. Transfer to a plate to rest. 

• While beef is cooking, trim ends of asparagus. • Slice lemon into wedges.

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook asparagus until tender, 5-6 minutes. Add a dash of water to pan to help asparagus cook.