Honey-Soy Ginger Beef Bowl
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Honey-Soy Ginger Beef Bowl

Honey-Soy Ginger Beef Bowl

with Garlic Rice

Here's a recipe for success: take a bowl of garlic rice, add colourful pan-fried veggies and tender cubes of beef in a sublime soy-honey sauce and finish things off with creamy mayo and a smattering of crispy shallots.

Allergens:
Egg
Gluten
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

6 clove

garlic

2 packet

jasmine rice

1 knob

ginger

2 unit

carrot

1 bag

snow peas

1 bunch

Asian greens

1 unit

long red chilli

1 bag

coriander

1 packet

beef rump

1 packet

mayonnaise

(Contains Egg;)

1 packet

crispy shallots

Not included in your delivery

olive oil

40 g

butter

2.5 cup

water (for the rice)

½ tsp

salt

1 tsp

rice wine vinegar

2 tbs

soy sauce

(Contains Gluten, Soy;)

2 tbs

honey

2 tbs

water (for the sauce)

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Nutritional Values

per serving
Energy (kJ)0 kJ
Calories3100 kcal
Fat29.8 g
of which saturates10 g
Carbohydrate79.1 g
of which sugars15.7 g
Dietary Fibre0 g
Protein36.4 g
Cholesterol0 mg
Sodium1190 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Large Pan
Lid

Instructions

COOK THE GARLIC RICE
1

Finely chop the garlic (or use a garlic press). In a large saucepan, melt the butter and a dash of olive oil over a medium heat. Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the water (for the rice) and the salt and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.TIP: The rice will finish cooking in its own steam so don't peek!

GET PREPPED
2

While the rice is cooking, finely grate the ginger (unpeeled). Slice the carrot (unpeeled) into thin batons, or slice into half-moons if you prefer. Trim the snow peas and slice in half lengthways. Roughly chop the Asian greens. Thinly slice the long red chilli (if using). Roughly chop the coriander. Cut the beef rump into 2cm chunks. In a small bowl, combine the mayonnaise and rice wine vinegar.

MAKE THE SAUCE
3

In a second small bowl, combine the ginger, soy sauce, honey, water (for the sauce), a pinch of pepper and the remaining garlic.

COOK THE SESAME VEGGIES
4

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. When the oil is hot, add the carrot and cook until just tender, 5 minutes. Add the snow peas and Asian greens and cook until wilted and softened, 3-4 minutes. Transfer to a bowl and cover to keep warm.

COOK THE BEEF & SAUCE
5

Return the frying pan to a high heat and add a drizzle of olive oil. When the oil is hot, add the 1/2 the beef and cook, tossing, for 2-3 minutes or until cooked to your liking. Transfer to a bowl. Repeat with the remaining beef. Return the pan to a medium heat, add the honey-soy mixture and cook, stirring, for 2 minutes. Remove from the heat, add the beef and any resting juices and stir to coat.

6

Divide the garlic rice between bowls and top with the honey-soy ginger beef and veggies. Sprinkle with the crispy shallots and add a dollop of mayonnaise. Garnish the adults' portions with the coriander and chilli (if using).