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Australian Recipes

Hidden Veggie Savoury Muffins

Hidden Veggie Savoury Muffins

Hidden Veggie Savoury Muffins

with Fruit & Veggies Sticks | Serves 8+

Get up to $200 off!

Get the kids ready to embark on a tasty adventure with our savoury muffins, where veggies play peek-a-boo with every scrumptious bite!

Allergens:

Milk

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

Cheddar Cheese

(Contains: Milk;)

1

Pear

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1

Celery

1 packet

Snacking Tomatoes

1

Zucchini

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1

Cucumber

2

Red Apple

1 sachet

Garlic & Herb Seasoning

1

Carrot

Nutritional Values

Calories631 kcal

Energy (kJ)2640 kJ

Fat12.7 g

of which saturates7.1 g

Carbohydrate102 g

of which sugars24.1 g

Dietary Fibre11.1 g

Protein22.1 g

Sodium2230 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

Get prepped

1

• Preheat oven to 200°C/180°C fan-forced.
• Grease and line an 8-12 hole muffin tray with baking paper.
• Grate zucchini and carrot.

Make the batter

2

• In a large bowl, add measured basic sponge mix, garlic & herb seasoning,
the egg, milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just
combined.
• Stir in grated zucchini, carrot and Cheddar cheese until just combined.

TIP: Be careful not to overmix the batter!

Bake the muffins

3

• Divide batter evenly between muffin tray holes, filling each to the top (you
should get 8-12 muffins).
• Bake until golden brown, 20-25 minutes.
• Set aside to cool slightly in tin.

Serve up

4

• Meanwhile, slice celery and cucumber into sticks. Slice cherry tomatoes in
half. Cut apple and pear into wedges.
• Divide hidden veggie savoury muffins and snacks between lunch boxes.
Enjoy!

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