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Ginger Tofu & Sesame Noodle Salad

Ginger Tofu & Sesame Noodle Salad

with Coriander & Crispy Shallots

Allergens:
Eggs
Gluten
Wheat
Soy
Sesame
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1

Japanese Tofu

(Contains: Gluten, Wheat, Soy; May be present: Peanuts, Sesame.)

1 packet

Coriander

1 sachet

Crispy Shallots

1

Spring Onion

1 packet

Pea Pods

2 packet

Sesame Dressing

(Contains: Eggs, Gluten, Wheat, Soy, Sesame; May be present: Milk.)

1 packet

Slaw Mix

1 packet

Mixed Salad Leaves

1 packet

Japanese Dressing

(Contains: Soy, Sesame;)

1 packet

Ginger Paste

1 packet

Cornflour

(May be present: Peanuts, Sesame, Milk, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

1 packet

Ponzu

(Contains: Soy, Sulphites; May be present: Milk, Almond, Cashew, Macadamia, Walnut, Eggs.)

Nutritional Values

Calories715 kcal
Energy (kJ)2990 kJ
Fat33.6 g
of which saturates5.3 g
Carbohydrate83.1 g
of which sugars16 g
Dietary Fibre13.2 g
Protein25.9 g
Sodium2360 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and transfer to a large bowl. Drizzle with olive oil. • Cut plain tofu (see ingredients) into 2cm chunks. • Meanwhile, trim and thinly slice pea pods lengthways. Thinly slice spring onions. In a medium bowl, combine tofu, ginger paste and a drizzle of olive oil.

2

• To bowl with tofu, add cornflour and a generous pinch of salt and pepper, tossing to coat. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. • Transfer to a paper towel-lined plate.

3

• Meanwhile, to bowl with noodles, add slaw mix, mixed salad leaves, pea pods, spring onions, sesame dressing, Japanese style dressing, ponzuand the soy sauce. • Toss to combine and season to taste.

TIP: Add a splash of water if the noodles look too dry.

4

• Divide sesame ponzu noodle salad between bowls. Top with ginger tofu. • Sprinkle with crispy shallots. Tear over coriander to serve. Enjoy!

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