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Prime Roast Duck & Truffle-Parmesan Mash
Prime Roast Duck & Truffle-Parmesan Mash

Prime Roast Duck & Truffle-Parmesan Mash

with Almond Greens & Caramelised Onion Sauce

Spice up your Sunday roast with decadent duck breast and all the trimmings: from the creamy truffle-infused mash to the almond-adorned greens and a sweet and savoury caramelised onion sauce, everyone will want seconds.

Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.

Allergens:
Almond
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Green Beans

360 g

Roast Duck Breast

2

Garlic

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Truffle Oil

1

Brown Onion

2

Potato

1 packet

Onion Chutney

1

Baby Broccoli

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

2 tbs

milk

(Contains: Milk;)

¼ tsp

salt

3 tbs

water

Nutritional Values

Calories862 kcal
Energy (kJ)3610 kJ
Fat55.8 g
of which saturates17.3 g
Carbohydrate39.9 g
of which sugars16.9 g
Dietary Fibre12 g
Protein52.4 g
Sodium1010 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Large Pan
Baking Paper

Cooking Steps

Make the mash
1

• Preheat oven to 240°C/220°C fan forced.
• Bring a large saucepan of salted water to 
the boil.
• Peel potato and cut into large chunks. Cook in 
boiling water until easily pierced with a fork, 
12-15 minutes. Drain and return to the pan.
• Add the butter and milk to the potato. Season 
generously with salt. Mash until smooth. 
• Stir through Parmesan cheese and a drizzle of 
truffle oil. Cover to keep warm. 


TIP: Save time and get more fibre by leaving the potato 
unpeeled! 
TIP: Truffle oil has a strong flavour - add less if desired. 

Get prepped
2

• While the potato is cooking, slice baby broccoli in 
half lengthways.
• Trim green beans.
• Roughly chop roasted almonds.
• Finely chop garlic.
• Thinly slice brown onion.
• Pat roast duck breast dry with paper towel. 
• Lightly score the skin, then rub with a good pinch 
of salt.

Cook the duck
3

• Place duck breast on a lined oven tray, skin-side up. 
Roast until lightly browned and heated through, 
6-7 minutes.
• Remove from the oven, then heat a drizzle of olive 
oil in a large frying pan over medium-low heat. Once 
hot, transfer the roasted duck to the pan, skin-side 
down. Cook until the skin is golden brown, 
6-8 minutes. Transfer to a plate to rest for 
5 minutes. 


TIP: For even browning, press down on the duck in the 
frying pan using a spatula. 

Cook the greens
4

• While the duck is resting, wash out the frying pan 
and return to medium-high heat with a drizzle of 
olive oil. Cook baby broccoli, green beans and 
onion, tossing until softened, 4-5 minutes.
• Add garlic and almonds and cook until fragrant, 
1-2 minutes. Season with salt and pepper. Transfer 
to a bowl and cover to keep warm. 

Make the sauce
5

• Return frying pan to medium-high heat with a 
drizzle of olive oil. Add onion chutney and 
the water.
• Season to taste, then cook, stirring, until slightly 
reduced, 1 minute. Remove from the heat.

Finish & serve
6

• Slice the duck.
• Divide roast duck, truffle-Parmesan mash and 
almond greens between plates.
• Spoon the caramelised onion sauce over the duck to 
serve. Enjoy! 

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