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Warm Thai Beef Salad
Warm Thai Beef Salad

Warm Thai Beef Salad

with Ginger Garlic Dressing & Toasted Peanuts

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Us Aussies love Thai food, and there is barely a main street in our cities that isn’t home to a Thai restaurant. Tonight we pay homage to this well-loved cuisine and bring some of that zingy fresh flavour into your kitchen. If you prefer things on the milder side, go lightly with the dressing or just use less chilli in Step 1.

Tags:
Low Calorie
Not Suitable for Coeliacs
Naturally Gluten-Free
Allergens:
Peanuts
Sesame
Fish
Soy
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 knob

ginger

½ clove

garlic

½ unit

long red chilli

1 unit

lime

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

beef rump

1 unit

carrot

1 unit

cucumber

1 bunch

mint

1 bag

Asian Mixed Leaves

Not included in your delivery

packet

olive oil

1 tbs

sesame oil

(Contains: Sesame;)

2 tsp

fish sauce

(Contains: Fish;)

1 tsp

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

2 tsp

brown sugar

Nutritional Values

per serving
Calories1670 kcal
Fat21.7 g
of which saturates5 g
Carbohydrate11.5 g
of which sugars8.9 g
Protein38.8 g
Sodium533 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Zester
Grater
Small Bowl
Saucepan
Strainer
Aluminum Foil
Plate
Large Bowl

Cooking Steps

GET PREPPED
1

Finely grate the ginger. Peel and finely grate the garlic (see ingredient list). TIP: Crush the garlic if you’d prefer! Finely chop the long red chilli (if using). TIP: Use as much or as little chilli as you like depending on taste preference. Zest and juice the lime. Place the ginger, garlic and long red chilli (use suggested amount) into a small bowl.

TOAST THE PEANUTS
2

Heat a medium frying pan over a medium-high heat. Add the crushed peanuts and toast, stirring regularly, for 2-3 minutes or until golden. Remove from the pan and set aside.

MAKE THE DRESSING
3

Return the medium frying pan to a high heat and add the sesame oil. Heat for 30 seconds or until smoking, then pour into the small bowl with the ginger and garlic. TIP: The hot oil will bubble up and ‘cook’ the garlic, ginger and chilli. Add a pinch of lime zest and the lime juice, the fish sauce, soy sauce, brown sugar and olive oil (1 tsp for 2 people / 2 tsp for 4 people). Mix well and set aside.

Cook the steak on each side
4

Season the beef rump with salt and pepper on both sides. Heat a drizzle of olive oil in the same medium frying pan over a high heat. Add the beef steaks and cook for 2-3 minutes on each side (depending on thickness), or until cooked to your liking. TIP: This will give you a medium steak but cook for a little less if you like it rare, or a little longer for well done. Set aside on a plate and cover with foil to rest for 5 minutes. Thinly slice. TIP: Cooking times will vary depending on the thickness of your steak.

MAKE THE SALAD
5

While the steak is cooking, slice the carrot (unpeeled) into 3 mm matchsticks, or grate if you’d prefer. Finely slice the cucumber into half-moons. Pick and finely chop the mint leaves. Add the Asian mixed leaves, carrot, cucumber, mint and sliced steak to a large bowl. Pour over the dressing and toss to coat. TIP: Toss your salad with the dressing just before serving to prevent soggy leaves.

SERVE UP
6

Divide the Thai beef salad between plates and sprinkle over the crushed peanuts.

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