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Easy Italian-Style Chicken Risoni Bake
Easy Italian-Style Chicken Risoni Bake

Easy Italian-Style Chicken Risoni Bake

with Parmesan

Allergens:
Milk
Gluten
Wheat
Celery

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Garlic & Herb Seasoning

1 packet

Risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Passata

330 g

Chicken Thigh

1 packet

Baby Spinach Leaves

1 sachet

Italian Herbs

1

Brown Onion

1

Carrot

Nutritional Values

Calories621 kcal
Energy (kJ)2600 kJ
Fat14.2 g
of which saturates5.9 g
Carbohydrate73.5 g
of which sugars14.4 g
Dietary Fibre7 g
Protein47.6 g
Sodium1310 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add chicken thigh and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken until browned, 2 minutes each side. • Transfer to a large baking dish (the chicken will finish cooking in step 3).

2

• Boil the kettle. Finely chop brown onion and carrot. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook brown onion and carrot stirring, until softened, 3-4 minutes. Add baby spinach leaves, stirring, until wilted, 1-2 minutes. • Add risoni and cook, stirring to coat, 1 minute. • Stir in passata, chicken-style stock powder, Italian herbs, the brown sugar and boiling water (1 cup for 2 people / 2 cups for 4 people).

3

• Transfer risoni mixture to the baking dish with the chicken. Cover tightly with foil. • Bake until liquid is absorbed and chicken is cooked through (when no longer pink inside), 25-30 minutes. • Stir in the butter and Parmesan cheese (reserve a pinch for the garnish). Season to taste (add a dash more water if the risoni looks dry).

4

• Divide Italian-style chicken risoni bake between plates. • Sprinkle with reserved Parmesan to serve. Enjoy!

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