To amp things up a notch, we’ve swapped your standard rice for couscous, for a light and fluffy delight. You’ve also got yourself some hearty chickpeas, Greek salad with fetta and a luscious green dressing, all of which are major flavour powerhouses that give you a light, bright and tasty dish!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 sachet
Vegetable Stock Pot
1 packet
Couscous
(Contains: Gluten, Hvede; May be present: Soja.)
1 packet
Green Dressing
1 packet
Snacking Tomatoes
1 sachet
Tomato & Herb Seasoning
1 packet
Parsley
1 packet
Tomato Paste
1
Cucumber
1 packet
Fetta Cubes
(Contains: Milk;)
1 packet
Chickpeas
• In a medium saucepan, combine the water (for the couscous) and a generous pinch of salt and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with a fork.
• Meanwhile, thinly slice cucumber into half-moons. • Halve snacking tomatoes. • Drain and rinse chickpeas. • In a medium bowl, place cucumber, snacking tomatoes, green dressing and a drizzle of olive oil. Tear over parsley. Season to taste with salt and pepper and toss to combine.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chickpeas, stirring, until tender, 2-3 minutes. • Add tomato & herb seasoning and tomato paste and cook, stirring until fragrant, 1-2 minutes. • Stir in the water (for the chickpeas) and simmer until slightly thickened, 1-2 minutes.
• Divide couscous between bowls. • Top with chickpeas and Greek salad. • Crumble over fetta cubes to serve. Enjoy!