Double BBQ Crumbed Chicken Tacos

Name: Double BBQ Crumbed Chicken Tacos with Charred Corn Salad & Ranch Dressing
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 1 sachet All-American Spice Blend; 1 packet Bbq Sauce; 1 packet Panko Breadcrumbs; 1 Carrot; 660 g Chicken Tenderloins; 1 tin Sweetcorn; 1 sachet Everything Garnish; 6 Mini Flour Tortillas; 1 packet Mixed Salad Leaves; 1 packet Ranch Dressing; 1 drizzle olive oil; 1 tbs flour; 1 piece egg; 1 drizzle white wine vinegar

with Charred Corn Salad & Ranch Dressing

Get up to $200 off!

Bites of seasoned tasty chicken are filling up these tacos to ensure taco night is as easy to cook as it is to eat. Add a little ranch dressing and BBQ mayo with a bit of veg and you’re good to go. It’s fun and scrumptious!

Tags:

Air Fryer Friendly

•Kid Friendly

Allergens:

Gluten

•Wheat

•Sesame

•Soy

•Eggs

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

All-American Spice Blend

1 packet

Bbq Sauce

1 packet

Panko Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

Carrot

660 g

Chicken Tenderloins

1 tin

Sweetcorn

1 sachet

Everything Garnish

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Mixed Salad Leaves

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

Not included in your delivery

1 drizzle

olive oil

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 piece

egg

(Contains: Eggs;)

1 drizzle

white wine vinegar

Nutritional Values

Energy (kJ)4270 kJ

Calories1020 kcal

Fat28.5 g

of which saturates5.7 g

Carbohydrate91.5 g

of which sugars21.5 g

Dietary Fibre9.4 g

Protein91.6 g

Cholesterol0 mg

Sodium1600 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Grate carrot. Drain sweetcorn. • In a shallow bowl, combine the plain flour and All-American spice blend. In a second shallow bowl, whisk the egg. • In a third shallow bowl, combine panko breadcrumbs, everything garnish and olive oil (2 tbs for 2 people / 1 /4 cup for 4 people). • Dip chicken tenderloins into flour mixture, followed by egg, and finally in breadcrumb mixture. Set aside on a plate.

• Set air fryer to 200°C. Place crumbed chicken tenderloins into air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. • Transfer to a paper towel-lined plate. No air fryer? Heat a large frying pan over medium-high heat and add enough olive oil to coat the base. When oil is hot, fry chicken until golden and cooked through, 3-4 mins each side. TIP: Cook chicken in batches if your pan is getting crowded!

• Meanwhile, heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. • Transfer to a large bowl, set aside and allow to cool slightly. TIP: Cover the pan with a lid if the kernels are “popping” out.

• Microwave mini flourtortillas on a plate in 10 second bursts until warmed through. • To bowl with charred corn, add carrot, mixed salad leaves, ranch dressingand a drizzle of white wine vinegar. Toss to coat and season to taste. • Slice chicken if preferred. • Fill tortillas with charred corn salad and BBQ crumbed chicken. Drizzle with BBQ sauce. Enjoy!