Crumbed Basa & Extra Cheesy Sweet Potato Bites

Name: Crumbed Basa & Extra Cheesy Sweet Potato Bites with Pear Slaw & Garlic Aioli
Total time: 30 min
Yield: 2
Cuisine: North America
Ingredients: 1 sachet All-American Spice Blend; 1 Pear; 1 packet Garlic Aioli; 280 g Crumbed Basa; 1 packet Baby Spinach Leaves; 1 packet Slaw Mix; 2 packet Cheddar Cheese; 2 Sweet Potato; 1 drizzle white wine vinegar; 1 drizzle olive oil

with Pear Slaw & Garlic Aioli

Get up to $200 off!

Pair crumbed basa with two equally adoring sides; extra cheesy All-American spiced sweet potato chunks and and bright and light pear slaw. you'll be coming back for seconds and maybe even thirds.

Tags:

Air Fryer Friendly

•Kid Friendly

Allergens:

Eggs

•Fish

•Gluten

•Soy

•Wheat

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

All-American Spice Blend

Pear

1 packet

Garlic Aioli

(Contains: Eggs;)

280 g

Crumbed Basa

(Contains: Fish, Gluten, Soy, Wheat;)

1 packet

Baby Spinach Leaves

1 packet

Slaw Mix

2 packet

Cheddar Cheese

(Contains: Milk;)

Sweet Potato

Not included in your delivery

1 drizzle

white wine vinegar

1 drizzle

olive oil

Nutritional Values

Calories753 kcal

Energy (kJ)3150 kJ

Fat47.2 g

of which saturates16 g

Carbohydrate49.4 g

of which sugars17.3 g

Dietary Fibre6.3 g

Protein30.6 g

Sodium1200 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

• Set air fryer to 200°C.
• Cut sweet potato into bite-sized chunks and transfer to a medium bowl. Add All-American spice blend and a drizzle of olive oil and toss to coat.
• Place sweet potato into a foil-lined air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.
• In the last 5 minutes of cook time, remove basket from air fryer, sprinkle with Cheddar cheese and bake until golden and crisp.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above and place on a lined oven tray. Roast until tender, 20-25 minutes. In the last 5 minutes of cook time, remove from oven, sprinkle with Cheddar cheese and return to the oven to bake until golden and crisp.

• Once the sweet potato has cooked, set aside. Remove foil from air fryer.
• Place crumbed basa into air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. Cook in batches if needed.
• Transfer to a paper towel-lined plate. Season with salt and pepper.

TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed basa until golden and cooked through, 2-3 mins each side. Transfer to a paper towel-lined plate. Season with salt and pepper.

• While crumbed basa is cooking, thinly slice pear into wedges.
• In a large bowl, combine slaw mix, pear, baby spinach leaves and a drizzle of white wine vinegar and olive oil. Season to taste.