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Italian Recipes

HelloHero: Pork Bolognese Pasta Bake

HelloHero: Pork Bolognese Pasta Bake

HelloHero: Pork Bolognese Pasta Bake

with Garden Salad

Get up to $200 off!

Sit back and watch how the cheesy pork bolognese goodness, bakes up to golden perfection in the oven, while you whip up an easy tomato salad. Dinner done in a flash!

This recipe is under 650kcal per serving.

Tags:

Kid Friendly

•Calorie Smart

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1

Fusilli

1 packet

Cheddar Cheese

2

Garlic

250 g

Pork Mince

1

Tomato

1 packet

Mixed Salad Leaves

1 packet

Tomato Paste

1 packet

Passata

1 sachet

Vegetable Stock Pot

1

Carrot

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1 tsp

brown sugar

1 drizzle

vinegar (balsamic or white wine) (pantry)

Nutritional Values

Calories712 kcal

Energy (kJ)2980 kJ

Fat35.9 g

of which saturates16.1 g

Carbohydrate82.1 g

of which sugars17.2 g

Dietary Fibre8.7 g

Protein43.4 g

Sodium746 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Dish

•Large Pan

Cooking Steps

Cook the fusilli

1

• Boil kettle. Fill a large saucepan of salted boiling water.
• Cook fusilli in boiling water until ‘al dente’, 12 minutes.
• Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people), then drain and return to pan.

Cook the pork

2

• Meanwhile, roughly chop tomato. Finely chop garlic. Grate carrot.
• Preheat grill to medium-high.
• Heat a large frying pan over high heat.
• Cook pork mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes.
• Add garlic paste and tomato paste and cook until fragrant, 30 seconds.

Grill the pasta bake

3

• Reduce heat to medium-high. Add passata, reserved pasta water, vegetable stock powder, the butter and brown sugar to frying pan. Cook, stirring, 2-3 minutes.
• Transfer cooked pasta and sauce to a baking dish, stir to combine and season. Sprinkle the Cheddar cheese over pasta bake.
• Grill until cheese has melted, 5-8 minutes. Season with salt and pepper to taste.

Finish & serve

4

• Meanwhile, in a medium bowl, combine mixed salad leaves, tomato, carrot and a drizzle of vinegar and olive oil. Season to taste.
• Divide pork bolognese pasta bake between plates. Serve with garden salad. Enjoy!

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