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Cheesy Beef Rissoles & Balsamic-Mustard Onions
Cheesy Beef Rissoles & Balsamic-Mustard Onions

Cheesy Beef Rissoles & Balsamic-Mustard Onions

with Roast Veggie & Corn Toss

You haven't had rissoles quite like this before! First, we’ve added tasty Parmesan to the mix for a seriously cheesy flavour. Then, we've teamed them up with tangy and mustardy onions for a dish that’s bound to be hit in your place tonight.

Allergens:
Milk
Gluten
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

beetroot

1 cob

corn

1

brown onion

2 clove

garlic

1 packet

wholegrain mustard

1 packet

beef mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

mayonnaise

(Contains: Eggs;)

1 bag

baby spinach leaves

1 sachet

Italian herbs

1 packet

grated Parmesan cheese

(Contains: Milk;)

1 sachet

Nan's special seasoning

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tbs

water

1.5 tsp

brown sugar

20 g

butter

(Contains: Milk;)

1

egg

(Contains: Eggs;)

2 tsp

white wine vinegar

Nutritional Values

per serving
Energy (kJ)3692 kJ
Fat44.7 g
of which saturates15.7 g
Carbohydrate62.2 g
of which sugars24.1 g
Protein51 g
Sodium1290 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Medium Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato and beetroot into bite-sized chunks. Place the potato, beetroot and corn cob on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then spread out in a single layer. Roast until tender, 25 minutes.

2
2

While the veggies are roasting, thinly slice the brown onion. Finely chop the garlic.

3
3

In a medium frying pan, heat a drizzle of olive oil over a medium heat. Cook the onion, stirring, until softened, 5-6 minutes. Add the balsamic vinegar, water, wholegrain mustard and brown sugar and mix well. Cook until dark and sticky, 3-4 minutes. Stir through the butter until melted and combined, remove the pan from the heat and set aside.

TIP: Add another dash of water to loosen before serving if needed!

4
4

In a medium bowl, combine the beef mince, garlic, Italian herbs, fine breadcrumbs, egg, grated Parmesan cheese and Nan's special seasoning. Season with pepper. Using damp hands, form heaped spoonfuls of the mixture into meatballs then flatten to make 2cm-thick rissoles. Transfer to a plate. You should get about 3-4 rissoles per person. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the rissoles until browned all over and cooked through, 3-4 minutes each side.

5
5

Slice the corn off the cob. In a large bowl, combine the mayonnaise and white wine vinegar. Add the roasted veggies, corn kernels and baby spinach leaves. Toss to combine and season to taste.

6
6

Divide the cheesy rissoles between plates and spoon over the balsamic and mustard onions. Serve with the roast veggie and corn toss.

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