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Char Siu Pork

Char Siu Pork

with Sesame Pumpkin Salad

4.3
(487)

Jazz up juicy pork loin steaks with a sticky char siu sauce that takes just a few minutes to make. Keep up the Cantonese-inspired theme by roasting the pumpkin with a sprinkle of aromatic mixed sesame seeds.

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Not Suitable for Coeliacs
Naturally Gluten-Free
Calorie Smart
Allergens:
Sesame
Soy
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

butternut pumpkin

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1

cucumber

1

carrot

1 packet

char siu paste

(Contains: Soy;)

1 packet

pork loin steaks

1 bag

mixed salad leaves

Not included in your delivery

1

olive oil

2 tsp

brown sugar

1 tsp

soy sauce

(Contains: Soy, Gluten;)

3 tbs

water

1 drizzle

white wine vinegar

Nutritional Values

per serving
Energy (kJ)1881 kJ
Fat12.4 g
of which saturates2.1 g
Carbohydrate38.9 g
of which sugars30.1 g
Protein42.5 g
Sodium542 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the butternut pumpkin into bite-sized chunks. Place on a lined oven tray. Drizzle with olive oil, sprinkle with the mixed sesame seeds and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes. Set aside to cool slightly.

TIP: Peel the pumpkin if you prefer!

2
2

While the pumpkin is roasting, roughly chop the cucumber. Grate the carrot. In a small bowl, combine the char siu paste, brown sugar, soy sauce and the water.

3
3

Season the pork loin steaks on both sides. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the pork steaks until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate to rest.

TIP: Pork can be served slightly blushing pink in the centre.

4
4

In a large bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add the mixed salad leaves, cucumber and carrot. Set aside.

5
5

Return the frying pan to a medium-high heat. Cook the char siu paste until slightly reduced, 2-3 minutes. Remove from the heat and stir in any pork resting juices.

6
6

Add the sesame pumpkin to the salad, gently tossing to combine. Slice the pork. Divide the pork and sesame pumpkin salad between plates. Spoon the char siu sauce over the pork to serve.

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