Take a break from your standard proteins and make the most of tofu with this recipe for your repertoire. Meaty and subtly sweet, the tofu cook in a matter of minutes, mingling with our Caribbean seasoning and a bit of butter in the pan while the veggies finish in the oven.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 sachet
Mild Caribbean Jerk Seasoning
1
Firm Tofu
1 packet
Coconut Sweet Chilli Mayonnaise
1
Corn
1
Sweet Potato
1
Red Onion
1
Capsicum
1 packet
Slaw Mix
1 drizzle
olive oil
¼ cup
white wine vinegar
20 g
butter
(Contains: Milk;)
• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato and capsicum into bite-sized chunks. Cut plain tofu (see ingredients) into 2cm chunks.
• Place prepped veggies on a lined oven tray. Drizzle with olive oil, sprinkle with 1/2 the mild Caribbean jerk seasoning and season with salt. Toss to coat.
• Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the veggies between two trays.
• Thinly slice red onion (see ingredients).
• In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt.
• Scrunch sliced onion in your hands, then add to the pickling liquid. Add enough water to just cover onion, then set aside.
• Slice kernels off the corn cob.
• Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes.
• Transfer charred corn to a medium bowl. Add slaw mix, a drizzle of olive oil and 1/2 the coconut sweet chilli mayonnaise. Toss to combine and season to taste. Set aside.
• In a small bowl, combine remaining coconut sweet chilli mayo and a splash of water. Season to taste, then set aside.
TIP: Cover the pan with a lid if the corn kernels are popping? out.
• In a medium bowl, combine a drizzle of olive oil and remaining mild Caribbean jerk seasoning.
• Season with salt and pepper, then add tofu, tossing to coat.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes.
• Remove from heat. Add the butter, tossing, until melted.
• Drain pickled onion.
• Divide Caribbean-style tofu, roast veggies and charred corn slaw between bowls.
• Top with pickled onion and drizzle over coconut sweet chilli mayo to serve. Enjoy!