Aussie-Spiced Chicken Burger

• Meanwhile, thinly slice brown onion 
(see ingredients).
• Thinly slice tomato into rounds.
• Place your hand flat on top of each 
chicken breast and slice through horizontally 
to make two thin steaks.
• In a medium bowl, combine Aussie spice blend and 
a drizzle of olive oil. Season with salt and pepper, 
then add chicken, turning to coat.
Little cooks: Help toss the chicken in the seasoning! 

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook onion, stirring regularly, until softened, 
5-6 minutes.
• Reduce heat to medium. Add the balsamic vinegar, 
brown sugar and a splash of water. Mix well. Cook 
until dark and sticky, 3-5 minutes.
• Transfer to a small bowl. 

• Wash out frying pan, then return to medium-high 
heat with a drizzle of olive oil. 
• When oil is hot, cook chicken steaks until cooked 
through, 3-6 minutes each side (cook in batches if 
your pan is getting crowded).
• Transfer to a plate to rest.
• TIP: Chicken is cooked through when it’s no longer 
pink inside. 

• Halve bake-at-home burger buns, then bake 
directly on a wire rack in the oven, until heated 
through, 2-3 minutes.