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Asian Salt & Pepper Chicken

Asian Salt & Pepper Chicken

with Ginger Veggies & Garlic Rice
4.5(1.1K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
undefined undefined
Protein
39.1g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut

Watch out salt and pepper squid, because our chicken version is going to steal even your biggest fans! With all the spicy flavour, but pan-fried instead of deep-fried, this is a quick and easy dinner that's going to blow your mind.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy)

1 packet

sweet chilli sauce

½ sachet

black peppercorns

1 bag

Broccoli & Carrot Mix

1 packet

Ginger Lemongrass Paste

1 packet

chicken thigh

1 packet

cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut)

1 packet

garlic paste

1 packet

garlic aioli

(Contains: Eggs)

1 packet

crispy shallots

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

1 sachet

soy sauce mix

(Contains: Soy, Gluten, Wheat)

20 g

butter

(Contains: Milk)

1.25 cup

water

Energy (kJ)3835 kJ
Fat47.7 g
of which saturates12.3 g
Carbohydrate90 g
of which sugars13.4 g
Protein39.1 g
Sodium1357 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 12 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, in a small bowl, combine soy sauce mix and sweet chilli sauce. Crush black peppercorns (see ingredients) with a pestle and mortar, or in their sachet using a rolling pin. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix, tossing, until softened, 5-6 minutes. • Add ginger lemongrass paste and cook until fragrant, 1 minute. Season. Transfer to a bowl and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• While veggies are cooking, cut chicken thigh into 2cm chunks. • In a medium bowl, combine crushed peppercorns, cornflour, Southeast Asian spice blend and a pinch of salt. Add chicken and toss to coat. • Return frying pan to high heat with a generous drizzle of olive oil. When oil is hot, cook chicken, tossing, until browned and cooked through (when no longer pink inside), 5-6 minutes. • Remove pan from heat and add sweet chilli sauce mixture, tossing to coat.

4
4

• While chicken is cooking, in a small heatproof bowl, microwave garlic paste and the butter in 10 second bursts, until melted and fragrant. Stir garlic butter through rice. • Divide garlic rice between bowls. • Top with ginger veggies and Asian salt and pepper chicken. • Top with a dollop of garlic aioli. Sprinkle over crispy shallots to serve. Enjoy!

Customer reviews

Review summary

Updated on July 2026
  • Flavour: The salt-and-pepper chicken coating was a standout, delivering bold, spicy flavour that many families loved. Some found the overall dish too salty or sauce-heavy, while others felt it lacked seasoning.
  • Ease of prep: Most found it quick and straightforward, though a few noted the number of steps made it feel fiddly to bring together.
  • Suggestions: Draining the veggies from the sauce before serving helps keep the chicken crispy and prevents the soy mix from overwhelming the dish. Several customers reduced the ginger lemongrass paste or skipped the garlic butter in the rice to balance the richness, and going light on the pepper is worth considering for younger kids. If you don't have a mortar and pestle, using pre-ground pepper from your pantry is a practical swap for crushing the peppercorns.
  • Leftovers: The chicken sauce kept well, with some enjoying it for lunch the next day, though a few noted the dish was less enjoyable reheated.
  • Portions: Some felt the vegetable quantity was too small relative to the rice, and a few noted the carrot dominated the veggie mix.
AI-generated from customer reviews

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