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Sichuan Chicken, Tofu & Ribbon Salad Tacos for Dinner
Sichuan Chicken, Tofu & Ribbon Salad Tacos for Dinner

Sichuan Chicken, Tofu & Ribbon Salad Tacos for Dinner

with Garlicky Chicken & Rainbow Slaw for Lunch

Cook once, with a twist for lunch. Cook an amazing dinner as usual, then put a new spin on the recipe to create something different for lunch the next day. This week, enjoy Sichuan-glazed chicken and tofu tacos for dinner, then a flavour-packed sesame chicken and cabbage slaw for lunch. Extra delicious!

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Wheat
Eggs
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

330 g

Chicken Breast

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Sesame Dressing

(Contains: Gluten, Soy, Wheat, Eggs, Sesame; May be present: Milk.)

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Soy, Wheat, Sesame;)

1 packet

Shredded Cabbage Mix

1

Cucumber

1

Carrot

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1

Red Radish

Not included in your delivery

1 drizzle

olive oil

1 drizzle

vinegar (rice wine or white wine)

Nutritional Values

Calories872 kcal
Energy (kJ)3650 kJ
Fat38.4 g
of which saturates7 g
Carbohydrate64.7 g
of which sugars20.8 g
Dietary Fibre11.4 g
Protein61.9 g
Sodium1680 mg
Potassium15.9 mg
Calcium1.4 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

Prep the veggies
1
  • Using a vegetable peeler, slice carrot into thin ribbons.
  • Thinly slice cucumber into half-moons.
  • Cut Japanese tofu into 2cm chunks.
Prep the chicken
2
  • Cut chicken thigh into thin strips
  • In a medium bowl, combine chicken, a drizzle of olive oil and a generous pinch of salt and pepper.

Little cooks: Take charge by seasoning the chicken!

Cook the chicken & tofu
3
  • In a large frying pan, heat a good drizzle of olive oil over high heat.
  • When oil is hot,  cook chicken strips and tofu, tossing occasionally, until browned and cooked through, 3-4 minutes.
  • Remove pan from heat and add garlic stir-fry sauce, tossing to coat.
Heat the tortillas
4
  • Microwave mini flour tortillas (see ingredients) on a plate in 10 second bursts until warmed through.
  • To a large bowl, add mixed salad leaves, half the cucumber and half the carrot. Drizzle with olive oil and vinegar. Toss to coat and season to taste.

Little cooks: Help toss the salad!

Serve up dinner
5
  • Reserve a portion of chicken for lunch.
  • Fill tortillas with dressed salad and sticky Sichuan chicken.
  • Drizzle over half the sesame dressing to serve. Enjoy!

Little cooks: Take the lead and help build the tacos! 

Prepare your lunch
6
  • When you're ready to pack your lunch, thinly slice red radish into rounds.
  • Place shredded cabbage mix, radish, remaining carrot and remaining cucumber in a container.
  • Top with reserved chicken and tofu and sesame dressing. Refrigerate.
  • At lunch, toss the rainbow slaw with a drizzle of vinegar and season to taste. Enjoy!