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[Winter Warmers] Thai Coconut Prawn & Egg Noodle Soup

with Veggies & Lime

Tags:
High Protein
Allergens:
Crustaceans
Eggs
Gluten
Wheat
Molluscs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

190 g

Peeled Prawns

(Contains: Crustaceans;)

1

Zucchini

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1

Long Chilli

1

Lime

1 packet

Coconut Milk

1

Carrot

1 sachet

Satay Seasoning

(May be present: Soy.)

Nutritional Values

Calories536 kcal
Energy (kJ)2240 kJ
Fat18.1 g
of which saturates15.9 g
Carbohydrate68.4 g
of which sugars13 g
Dietary Fibre13 g
Protein24.6 g
Sodium2620 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice carrot and zucchini into rounds. Roughly chop Asian greens. Slice lime into wedges. Thinly slice long chilli (if using). • Cut chicken tenderloins into 2cm chunks. • Boil the kettle.

2

If you swapped to prawns, heat pan as above. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

3

Return prawns to the pan with the Asian greens.

4

• Divide Thai coconut chicken & egg noodle soup with veggies between bowls. • Top with chilli (optional/if using). Serve with remaining lime wedges. Enjoy!

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