Skip to main content

[Winter Warmers] Thai Coconut Chicken & Egg Noodle Soup

with Veggies & Lime

Tags:
High Protein
Allergens:
Eggs
Gluten
Wheat
Molluscs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

1

Carrot

330 g

Chicken Tenderloins

1 packet

Coconut Milk

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1

Lime

1

Long Chilli

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 sachet

Satay Seasoning

(May be present: Soy.)

1

Zucchini

Nutritional Values

Calories651 kcal
Energy (kJ)2720 kJ
Fat20.2 g
of which saturates16.4 g
Carbohydrate67.5 g
of which sugars12.2 g
Dietary Fibre12.4 g
Protein48.2 g
Sodium2060 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice carrot and zucchini into rounds. Roughly chop Asian greens. Slice lime into wedges. Thinly slice long chilli (if using). • Cut chicken tenderloins into 2cm chunks. • Boil the kettle.

2

• In a large saucepan with a lid, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Return saucepan to a high heat with a drizzle of olive oil. • Cook carrot and zucchini, until just tender, 3-4 minutes. Add satay seasoning, stirring, until fragrant, 1 minute.

3

• Add coconut milk, the boiling water (2 1/2 cups // 5 cups), egg noodles and oyster sauce then cover with a lid. • Bring to the boil then reduce to a simmer and cook until noodles are tender, 4-5 minutes. • In the last minute, gently stir noodles with a fork to separate. • Add Asian greens, chicken, a generous squeeze of lime juice and the soy sauce and brown sugar, stirring until wilted, 1 minute.

4

• Divide Thai coconut chicken & egg noodle soup with veggies between bowls. • Top with chilli (optional/if using). Serve with remaining lime wedges. Enjoy!

Highest-rated dinner recipes