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Vietnamese Recipes

Vietnamese Prawn & Konjac Noodle Salad

Vietnamese Prawn & Konjac Noodle Salad

Vietnamese Prawn & Konjac Noodle Salad

with Sriracha Sesame Dressing & Peanuts

Up to 180$ + Free Treats / Extras for Life

Prawn stands up beautifully to our tasty sweet chilli sauce. Sear it in the pan for a lovely char and serve them on a nutty, konjac noodle salad to keep the carbs (and cook-time!) down!

Tags:

Calorie Smart

•Under 40g carbs

Allergens:

Gluten

•Sesame

•Soy

•Wheat

•Crustaceans

•Eggs

•Peanuts

•Gluten/Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1 packet

Konjac Noodles

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Sesame Dressing

(Contains: Gluten, Sesame, Soy, Wheat, Eggs; May be present: Milk.)

1 packet

Sriracha

(May be present: Soy.)

1 packet

Sweet Chilli Sauce

1 packet

Deluxe Salad Mix

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Milk, Soy, Gluten, Sesame, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 tsp

low sodium soy sauce

(Contains: Soy, Gluten/Gluten;)

Nutritional Values

Energy (kJ)1307 kJ

Calories312 kcal

Fat17.1 g

of which saturates2.6 g

Carbohydrate20.2 g

of which sugars14.7 g

Dietary Fibre5.6 g

Protein18.3 g

Sodium1892 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Thinly slice cucumber into sticks. Drain and rinse konjac noodles. • In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add prawns, tossing to coat. • In a large bowl, combine the low sodium soy sauce, sesame dressing and sriracha.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove from heat, and add sweet chilli sauce and a splash of water, tossing prawns to coat.

3

• To the bowl with sriracha sesame dressing, add drained konjac noodles, cucumber and deluxe salad mix. • Toss to combine. Season to taste.

4

• Divide konjac noodle salad between bowls. Top with Vietnamese prawns. Spoon over any remaining glaze from pan. • Sprinkle over crushed peanuts. Enjoy!

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