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Sweet Soy Chicken & Crunchy Noodles

Sweet Soy Chicken & Crunchy Noodles

Sweet Soy Chicken & Crunchy Noodles

with Pea Pods & Spinach Slaw

Get up to $200 off!

Tags:

High Protein

Allergens:

Egg

•Gluten

•Sesamzaad

•Soja

•Hvede

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Egg;)

1 packet

Slaw Mix

1 packet

Baby Spinach Leaves

1 packet

Coriander

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesamzaad, Soja, Hvede;)

1

Spring Onion

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Hvede; May be present: Mandeln, Paranüsse, Kaschunüsse, Haselnüsse, Macadamia, Latte, Erdnüsse, Pecannüsse, Pine nut, Pistazien, Sesamsamen, Soja, Walnüsse.)

1 packet

Pea Pods

330 g

Chicken Tenderloins

1 packet

Sweet Chilli Sauce

Nutritional Values

Calories516 kcal

Energy (kJ)2160 kJ

Fat24.5 g

of which saturates3.1 g

Carbohydrate30.4 g

of which sugars18 g

Dietary Fibre5.5 g

Protein42.4 g

Sodium1110 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Trim and roughly chop pea pods.
• Thinly slice spring onion.
• In a medium bowl, combine garlic aioli, the soy sauce, a drizzle of vinegar and a pinch of salt and pepper. Set aside.

2

• Meanwhile, heat a drizzle of olive oil in a large frying pan over high medium-heat.
• When oil is hot, cook sweet soy seasoning and chicken tenderloins, in batches until browned and cooked through (when no longer pink inside), 3-4 minutes.
• Remove pan from heat. Stir in sweet chilli sauce and a splash of water. Toss chicken to coat. Season to taste.

TIP: Chicken is cooked through when it's no longer pink inside.

3

• To the bowl with aioli dressing, add slaw mix, pea pods and baby spinach leaves. Toss to combine. Season to taste.

4

• Divide pea pods and spinach slaw between plates.
• Top with sweet soy chicken, spooning over any remaining sauce from the pan. • Sprinkle with crunchy fried noodles. Top with spring onion. Tear over coriander to serve. Enjoy!

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