Prawn, Leek & Spinach Speedy Spaghetti Alfredo

Name: Prawn, Leek & Spinach Speedy Spaghetti Alfredo with Lemon & Chilli
Total time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: 1 packet Baby Spinach Leaves; 1 sachet Chilli Flakes; 1 sachet Garlic & Herb Seasoning; 1 packet Garlic Paste; 1 Leek; 1 Lemon; 1 packet Light Cooking Cream; 1 packet Parmesan Cheese; 190 g Peeled Prawns; 1 packet Spaghetti; 1 drizzle olive oil; ¼ tsp salt

with Lemon & Chilli

Up to 180$ + Free Treats / Extras for Life

Whip up this pasta dish in no time at all with a lemony and creamy sauce packed with some all-star favourites, prawns, spinach and leek. Sprinkle over some Parmesan and a pinch of chilli flakes and you have a dish ready for the pasta lover in you!

Tags:

Prepped in 10

Allergens:

Milk

•Crustaceans

•Wheat

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

1 sachet

Chilli Flakes

1 sachet

Garlic & Herb Seasoning

1 packet

Garlic Paste

Leek

Lemon

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Parmesan Cheese

(Contains: Milk;)

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Spaghetti

(Contains: Wheat, Gluten; May be present: Soy.)

Not included in your delivery

1 drizzle

olive oil

¼ tsp

salt

Nutritional Values

Calories804 kcal

Energy (kJ)3360 kJ

Fat38.7 g

of which saturates20.9 g

Carbohydrate75 g

of which sugars10.9 g

Dietary Fibre7 g

Protein38.6 g

Cholesterol0 mg

Sodium1610 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Large Pan

Cooking Steps

PDF

• Boil the kettle. Add boiling water to a large saucepan with a pinch of salt.
• Add spaghetti to the boiling water and cook, over a high heat, until
‘al dente’, 9 minutes.
• Reserve pasta water(see ingredients). Drain spaghetti, then return to
saucepan.
TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

• Meanwhile, thinly slice leek. Halve lemon. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook prawns and leek, tossing, until pink and starting to curl up, 3-4 minutes. • Add the garlic paste and garlic & herb seasoning, and cook until fragrant, 1 minute. • Stir in light cooking cream, half of the Parmesan cheese, the reserved pasta water and the salt. Simmer until slightly thickened, 2-3 minutes.

• Stir in baby spinach leaves and cooked spaghetti, until wilted, 1 minute. • Remove from heat, then add a good squeeze of lemon juice and a generous pinch of pepper. TIP: Seasoning is key in this dish, so taste and season with more salt and pepper if needed.

• Divide prawns, spinach and leek spaghetti Alfredo between bowls. • Top with remaining Parmesan cheese and a pinch of chilli flakes (if using). Serve with remaining lemon wedges. Enjoy!