Quick Sesame & Sweet Chilli Beef Burger
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Quick Sesame & Sweet Chilli Beef Burger

Quick Sesame & Sweet Chilli Beef Burger

with Creamy Slaw & Buttery Corn Cob

Sticky sesame and sweet chilli combine to create an explosion of flavours on beef rump. Teamed with creamy slaw and buttery corn we're ticking all the boxes!

Tags:
Kid Friendly
Allergens:
Milk
•Gluten
•Soy
•Wheat
•Sesame
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 cob

corn

1 packet

beef rump

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

sweet chilli sauce

1 sachet

mixed sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

2

bake-at-home burger buns

(Contains Gluten, Milk, Soy, Egg, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut. )

1 packet

slaw mix

1 packet

mayonnaise

(Contains Egg;)

Not included in your delivery

olive oil

20 g

butter (softened)

(Contains Milk;)

1 tbs

plain flour

(Contains Gluten;)

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)3538 kJ
Fat34.6 g
of which saturates11.7 g
Carbohydrate81.2 g
of which sugars24.3 g
Dietary Fibre14.1 g
Protein47.7 g
Sodium1465 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Instructions

1
1

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid, then season with salt and pepper. Top with the softened butter and cover to keep warm. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. In a bowl, combine beef, Asian BBQ seasoning, the plain flour and a pinch of salt and pepper.

TIP: If your beef rump is more than 3cm thick, cut in half horizontally before pounding for a shorter cook time.

2
2

• Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. When oil is hot, shake off any excess flour and cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat then add sweet chilli sauce and mixed sesame seeds, gently turning beef to coat. Transfer to a plate to rest.

3
3

• While the beef is cooking, halve bake-at-home burger buns and toast or grill to your liking. • In a second medium bowl, combine slaw mix, mayonnaise, a drizzle of olive oil and white wine vinegar. Season.

4
4

• Build burgers by topping buns with some creamy slaw and sticky sesame and sweet chilli beef. • Serve with corn cob and any remaining slaw. Enjoy!