Quick Sesame & Sweet Chilli Chicken Burger

Name: Quick Sesame & Sweet Chilli Chicken Burger with Creamy Slaw & Buttery Corn Cob
Total time: 15 min
Yield: 2
Cuisine: Korean
Ingredients: olive oil; 1 cob corn; 20 g butter (softened); 1 packet chicken tenderloins; 1 sachet Asian BBQ Seasoning; 1 tbs plain flour; 1 packet Sweet Chilli Sauce; 1 sachet Mixed Sesame Seeds; 2 Bake-At-Home Burger Buns; 1 packet Slaw Mix; 1 packet Mayonnaise; drizzle white wine vinegar

with Creamy Slaw & Buttery Corn Cob

Get up to $200 off!

Sticky sesame and sweet chilli combine to create an explosion of flavours on chicken tenderloins. Teamed with creamy slaw and buttery corn we're ticking all the boxes!

Tags:

Kid Friendly

Allergens:

Milk

•Gluten

•Soy

•Wheat

•Sesame

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 cob

corn

1 packet

chicken tenderloins

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

Sweet Chilli Sauce

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Gluten, Wheat, Milk, Soy, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine nut, Pecan, Pistachio, Walnut.)

Bake-At-Home Burger Buns

(Contains: Gluten, Wheat, Eggs, Milk, Soy; May be present: Lupin, Almond, Hazelnut, Sesame.)

1 packet

Slaw Mix

1 packet

Mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

20 g

butter (softened)

(Contains: Milk;)

1 tbs

plain flour

(Contains: Gluten, Wheat;)

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)3575 kJ

Calories854 kcal

Fat32.8 g

of which saturates11 g

Carbohydrate81.4 g

of which sugars24.3 g

Dietary Fibre14.3 g

Protein53.6 g

Sodium1461 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

PDF

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid, then season with salt and pepper. Top with the softened butter and cover to keep warm. • Meanwhile, in a medium bowl, combine chicken tenderloins, Asian BBQ seasoning, the plain flour and a pinch of salt and pepper.

• Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. When oil is hot, shake off any excess flour and cook chicken, 3-6 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat then add sweet chilli sauce and mixed sesame seeds, gently turning chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside!

• While the chicken is cooking, halve bake-at-home burger buns and toast or grill to your liking. • In a second medium bowl, combine slaw mix, mayonnaise and a drizzle of olive oil and white wine vinegar. Season to taste with salt and pepper.