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Sticky Date Pudding

with Caramel Sauce & Cream

Allergens:
Milk
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time50 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Brown Sugar

(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Pitted Dates

(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Sulphites.)

2 packet

Caramel Sauce

(Contains: Milk;)

Nutritional Values

Calories1350 kcal
Energy (kJ)5640 kJ
Fat33 g
of which saturates19.3 g
Carbohydrate248 g
of which sugars158 g
Dietary Fibre7 g
Protein15.3 g
Sodium1880 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Preheat oven to 200°C/180°C fan-forced. Roughly chop dates. • Pour 1/2 cup of boiling water into a large heatproof bowl and add dates. Stir and set aside until lukewarm, 10 minutes. TIP: Reserve the water as it's used in step 3!

2

• Meanwhile, melt butter in the microwave or in a saucepan. • Add basic sponge mix (see ingredients), the brown sugar (see ingredients), the melted butter and the eggs to bowl with dates and water and mix until well combined.

3

• Generously grease base and sides of baking dish and pour in sticky date batter. • Bake until just firm to the touch, 35-40 minutes.

4

• When pudding has 5 minutes cook time remaining, heat a small saucepan over medium heat. • Cook caramel sauce, whisking, until it starts to bubble, 4-5 minutes.

5

• Once cooked, poke a few holes in the pudding top and pour over the sauce. TIP: To check if the pudding is done, stick a toothpick or skewer in the centre. It should come out clean.

6

• Divide the sticky date pudding between bowls and top with light cooking cream to serve. Enjoy!

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