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Sticky Beef & Garlicky Veg Rice Bowl
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Sticky Beef & Garlicky Veg Rice Bowl

Sticky Beef & Garlicky Veg Rice Bowl

with Plant-Based Aioli & Crispy Shallots

The best part about this recipe is that you can pack a little bit of each ingredient onto your fork and enjoy all of the flavours in one hit! Start by adding some of our go-to basmati rice as the foundation, some colourful veggies to follow, then pop on top some Plant-Based mushroom-glazed beef to complete the stack. Now all that is left is for you to devour it before we do!

Tags:
Quick Prep
Super Quick
Allergens:
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

1 bag

Carrot & Zucchini Mix

1 packet

garlic paste

1 packet

beef strips

1 sachet

Plant-Based Asian Mushroom Sauce

(Contains Soy;)

1 packet

ginger paste

1 packet

plant-based aioli

1 packet

crispy shallots

Not included in your delivery

olive oil

½ tbs

brown sugar

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Nutritional Values

Energy (kJ)3066 kJ
Fat31.7 g
of which saturates6.5 g
Carbohydrate80.3 g
of which sugars15.5 g
Protein37.9 g
Sodium1252 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot & zucchini mix, tossing, until tender, 4-5 minutes. • Add garlic paste and cook until fragrant, 1 minute. Season to taste. Transfer to a bowl and cover to keep warm.

3
3

• While veggies are cooking, in a small bowl, combine plant-based Asian mushroom sauce, ginger paste and the brown sugar. • Return frying pan to high heat with a drizzle of olive oil. Cook Cook beef strips, in batches (this helps the beef stay tender), tossing, until browned and cooked through, 1-2 minutes. Add the mushroom sauce mixture and cook until slightly reduced, 1 minute.

4
4

• Divide rice, sticky beef and garlicky veggies between bowls. • Top with a dollop of plant-based aioli. • Sprinkle over crispy shallots to serve. Enjoy!