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Roasted Chickpea, Pumpkin and Corn Tacos

Roasted Chickpea, Pumpkin and Corn Tacos

with Chilli & Coriander Mayo

Allergens:
Gluten
Soy
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Coriander

1 tin

Sweetcorn

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Peeled & Chopped Pumpkin

1

Baby Cos Lettuce

1 packet

Mayonnaise

(Contains: Eggs;)

1

Long Chilli

1 sachet

Mexican Fiesta Spice Blend

1 packet

Chickpeas

Nutritional Values

Calories694 kcal
Energy (kJ)2900 kJ
Fat24.6 g
of which saturates4.5 g
Carbohydrate83 g
of which sugars19.9 g
Dietary Fibre22.1 g
Protein25 g
Sodium1330 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Chop the peeled pumpkin into 1 cm cubes. TIP: Cut the pumpkin to the correct small size so it cooks in the allocated time! Add the pumpkin to an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat. Bake in the oven for 20-25 minutes, or until tender.

2

While the pumpkin is in the oven, drain and rinse the chickpeas. Pat the chickpeas dry using paper towel. Add the chickpeas and Mexican Fiesta spice blend to a medium bowl. Season with salt and pepper and drizzle with olive oil. Toss to coat. Transfer to the second oven tray lined with baking paper and bake in the oven for 10-12 minutes, or until browned and crispy. Once cooked, combine the pumpkin and chickpeas together in a medium bowl.

3

Meanwhile, drain the tinned sweetcorn. Heat a medium frying pan over a high heat. Add the corn kernels and cook for 3-5 minutes, tossing occasionally, or until lightly charred.

4

Meanwhile, finely chop the coriander (reserve a few leaves for garnish!). Deseed and finely chop the long red chilli (if using). Combine the coriander, long red chilli and mayonnaise in a medium bowl. Season with salt and pepper and loosen with 2 tsp (for 2 people) / 1 tbs (for 4 people) of water. Mix well.

Roughly chop the cos lettuce.

5

Heat the mini flour tortillas in a sandwich press or on a plate in the microwave in 10 second bursts, or until warmed through.

6

Bring everything to the table to serve. Top each taco with the cos lettuce, roasted pumpkin, chickpeas and corn and drizzle with the chilli and coriander mayo. Sprinkle with the reserved coriander leaves to garnish. Enjoy!

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