The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 sachet
Mild Caribbean Jerk Seasoning
190 g
Peeled Prawns
(Contains: Crustaceans;)
1
Lemon
3
Garlic
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
1
Capsicum
1 packet
Trimmed Green Beans
1 packet
Coconut Milk
• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook half the garlic, until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, bring to the boil, then reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, thinly slice capsicum. Zest lemon to get a good pinch, then slice into wedges. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook trimmed green beans and capsicum, tossing, until tender, 4-5 minutes. • Stir in lemon zest, then transfer veggies to a bowl. Season to taste and cover to keep warm.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook peeled prawns and half the mild Caribbean jerk seasoning, tossing, until prawns are pink and starting to curl up, 3-4 minutes. Transfer prawns to a bowl. • Return pan to medium-high heat with a drizzle of olive oil. Cook remaining garlic and Caribbean seasoning, stirring, until fragrant, 1 minute. • Stir through coconut milk and simmer until slightly thickened, 2-3 minutes. Remove from heat and stir through a squeeze of lemon juice. Season to taste.
• Divide garlic rice between bowls. • Top with zesty veggies and Caribbean-spiced prawns. Spoon over coconut sauce. • Serve with any remaining lemon wedges. Enjoy!