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Pork with Buttery Apple

Pork with Buttery Apple

& Rosemary Potatoes
4.0(248)
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Calories
2540 kcal
Protein
55.8g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 5 people

800 g

potatoes

½

red onion

2

apple

1 bunch

rosemary

5 steak

pork loin

1 bag

baby spinach leaves

Not included in your delivery

2 tbs

olive oil

1 tbs

butter

(Contains: Milk;)

2 tsp

balsamic vinegar

per serving
Calories2540 kcal
Fat17.2 g
of which saturates5 g
Carbohydrate52.3 g
of which sugars17 g
Protein55.8 g
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Baking Tray
Pan
Plate
Large Bowl

Cooking Steps

Get Prepped
1

Preheat the oven to 220°/200° fan-forced. Chop the potato (unpeeled) into 2 cm chunks. Slice the red onion and apple (cored) into 2 cm thick wedges. Pick and finely chop the rosemary leaves.

Roast The Potatoes
2

Place the potato and red onion on the prepared oven tray. Drizzle with 1/2 of the olive oil and sprinkle with rosemary. Season with salt and pepper and toss to coat the vegetables. Cook for 25-30 minutes, or until golden. TIP: It's time to season, add a pinch of salt and taste your cooked potatoes. If you can't taste all the salt add a little more until you can. The amount of salt needed varies for each person so keep tasting your food as you go!

Cook The Apples
3

Heat the butter and 1/2 of the remaining olive oil in a large frying pan over a medium-high heat. Cook the apple for 4-5 minutes each side, or until golden brown and softened. Set aside on a plate. Adding a little olive oil to the pan with your butter will prevent the butter burning and also adds a lovely flavour to the apple.

Cook The Pork
4

Return the pan to a medium-high heat. Drizzle the pork loin steaks with the remaining olive oil and season with salt and pepper. Cook the pork for 2-3 minutes on each side, or until browned and cooked through.

Dress The Salad
5

Meanwhile, place the baby spinach leaves in a large bowl. Drizzle with the balsamic vinegar and a dash of olive oil. Season to taste with salt and pepper.

Serve Up
6

Divide the baby spinach leaves, rosemary potatoes and red onion between plates. Top with the pork and buttery apples. Enjoy!

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