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Pesto & Cherry Tomato Prawn Fettuccine for Dinner

Pesto & Cherry Tomato Prawn Fettuccine for Dinner

with White Chocolate Pots for Dessert
4.5(48)
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Calories
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Protein
42.9g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Crustaceans
  • Pine Nut
  • Sulphites
  • Almond
  • May contain traces of allergens
  • Eggs
  • Milk
  • Sesame
  • Lupin
  • Almond
  • Hazelnut
  • Soy
  • Peanuts
  • Brazil nut
  • Traces of Cashew
  • Macadamia
  • Pecan
  • Pistachio
  • Walnut
  • Gluten
  • Wheat
  • Pine Nut
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 punnet

snacking tomatoes

½

lemon

1

pear

3 clove

garlic

1

brown onion

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

fettuccine

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

prawns

(Contains: Crustaceans;)

1 sachet

garlic & herb seasoning

1 packet

tomato paste

1 bag

salad leaves

1 packet

basil pesto

(Contains: Milk;)

1 packet

pine nuts

(Contains: Pine Nut; May be present: Milk, Sesame, Almond, Hazelnut, Soy, Peanuts, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut.)

½ bottle

balsamic glaze

(Contains: Sulphites;)

½

Long Chilli

1 sachet

Parmesan cheese

(Contains: Milk;)

2 packet

thickened cream

(Contains: Milk;)

2 packet

white chocolate chips

(Contains: Milk, Soy; May be present: Sesame, Almond, Hazelnut, Peanuts, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Gluten, Wheat, Pine Nut.)

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Sesame, Hazelnut, Soy, Peanuts, Brazil nut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Cashew.)

Not included in your delivery

1

olive oil

50 g

butter

(Contains: Milk;)

Energy (kJ)4518 kJ
Fat39.7 g
of which saturates11.4 g
Carbohydrate125.3 g
of which sugars26.8 g
Protein42.9 g
Sodium1697 mg
The average adult daily energy intake is 8700 kJ
Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Bring a large saucepan of salted water to the boil. • Halve snacking tomatoes. Cut lemon into wedges. Finely chop garlic. Thinly slice pear, brown onion and long chilli (if using). • Place 1/2 the butter and 1/2 the garlic in a small bowl and microwave in 10 second bursts or until melted. • Slice bake-at-home ciabatta in half lengthways, then slice each half across the diagonal.

2
2

• Cook fettuccine in the boiling water until ‘al dente’, 9 minutes. • Reserve some of the pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). Drain and return fettuccine to the pan.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

3
3

• While the pasta is cooking, preheat the grill to high. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 2-3 minutes. • Add garlic & herb seasoning and cook, tossing, until fragrant, 1 minute. Transfer to a plate and cover to keep warm.

4
4

• Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. Cook onion, stirring occasionally, until tender, 3-4 minutes. • Add snacking tomatoes, tomato paste, chilli (if using) and remaining garlic and cook, tossing, until starting to soften, 2-3 minutes. • Add the reserved pasta water, remaining butter, fettuccine, prawns (plus any resting juices!) and a squeeze of lemon juice. Toss to combine and season to taste.

TIP: Add a splash more water to the sauce if it looks too thick.

5
5

• While the onion is cooking, brush garlic butter over the cut sides of the ciabatta and season. • Place the bread directly onto the wire racks and grill until golden, 5 minutes. • In a serving bowl, combine salad leaves, pear and a drizzle of olive oil. Season and toss.

6
6

• Divide the tomato and prawn fettuccine between bowls then top with basil pesto. • Top the salad with pine nuts, shaved Parmesan cheese and a drizzle of the balsamic glaze (see ingredients). • Serve with the garlic bread and any remaining lemon wedges. Enjoy!

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