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Leafy Pear & Avocado Salad

Leafy Pear & Avocado Salad

Leafy Pear & Avocado Salad

with Candied Walnuts | Serves 2

Up to 180$ + Free Treats / Extras for Life

This classic combo of pear and rocket is so good you won't want to share this side dish! But the secret to this version is the candied walnuts - a layer of caramel makes this nutty addition delightfully sweet and so addictive.

Allergens:

Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

1

pear

1

avocado

1

lemon

1 bag

salad leaves

1 bag

parsley

Not included in your delivery

1

olive oil

1 tbs

brown sugar

2 tsp

water

Nutritional Values

per serving

Energy (kJ)1449 kJ

Fat29 g

of which saturates3.5 g

Carbohydrate13.7 g

of which sugars12.9 g

Protein5 g

Sodium23 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Non-Stick Pan

Cooking Steps

1

• Heat a medium frying pan over medium-high heat. • Cook walnuts, the brown sugar, the water and a pinch of salt, stirring, until bubbling and caramel is thickened and darkened, 4-5 minutes. • Transfer to a sheet of baking paper and spread out to cool.

TIP: Cooling the caramel completely will ensure the coating is crunchy and not chewy.

2

• While the walnuts are cooling, thinly slice pear and avocado. • Roughly chop parsley. Cut lemon into wedges.

3

• In a medium bowl, combine a squeeze of lemon juice, a pinch of salt and pepper and a drizzle of olive oil. Add salad leaves, pear and avocado. Toss to combine.

4

• Roughly chop cooled candied walnuts. Transfer leafy avocado and pear salad to a serving dish. • Sprinkle with parsley and candied walnuts. Serve with remaining lemon wedges. Enjoy!

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