Leafy Pear & Avocado Salad
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Leafy Pear & Avocado Salad

Leafy Pear & Avocado Salad

with Candied Walnuts | Serves 2

This classic combo of pear and rocket is so good you won't want to share this side dish! But the secret to this version is the candied walnuts - a layer of caramel makes this nutty addition delightfully sweet and so addictive.

Allergens:
Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

walnuts

(Contains Walnut; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan. )

1

pear

1

avocado

1

lemon

1 bag

salad leaves

1 bag

parsley

Not included in your delivery

1

olive oil

1 tbs

brown sugar

2 tsp

water

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Nutritional Values

per serving
Energy (kJ)1449 kJ
Fat29 g
of which saturates3.5 g
Carbohydrate13.7 g
of which sugars12.9 g
Protein5 g
Sodium23 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Non-Stick Pan

Cooking Steps

1
1

• Heat a medium frying pan over medium-high heat. • Cook walnuts, the brown sugar, the water and a pinch of salt, stirring, until bubbling and caramel is thickened and darkened, 4-5 minutes. • Transfer to a sheet of baking paper and spread out to cool.

TIP: Cooling the caramel completely will ensure the coating is crunchy and not chewy.

2
2

• While the walnuts are cooling, thinly slice pear and avocado. • Roughly chop parsley. Cut lemon into wedges.

3
3

• In a medium bowl, combine a squeeze of lemon juice, a pinch of salt and pepper and a drizzle of olive oil. Add salad leaves, pear and avocado. Toss to combine.

4
4

• Roughly chop cooled candied walnuts. Transfer leafy avocado and pear salad to a serving dish. • Sprinkle with parsley and candied walnuts. Serve with remaining lemon wedges. Enjoy!