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Express Chicken Katsu Curry & Japanese Slaw

Express Chicken Katsu Curry & Japanese Slaw

with Cauli-Broccoli Rice
4.0(3)
Recipe Development Team
Recipe Development TeamUpdated on April 09, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
568 kcal
Protein
: 
44.2g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

330 g

Chicken Breast

1 packet

Japanese Curry Paste

3

Garlic

1

Spring Onion

1 packet

Shredded Cabbage Mix

1 packet

Japanese Dressing

1 packet

Cauliflower & Broccoli Rice Mix

1

Carrot

Not included in your delivery

1 drizzle

olive oil

20 g

butter (for the rice)

(Contains: Milk)

20 g

butter (for the sauce)

(Contains: Milk)

¼ cup

water

1 tbs

honey

Calories568 kcal
Energy (kJ)2380 kJ
Fat32.1 g
of which saturates11.3 g
Carbohydrate26.2 g
of which sugars23.7 g
Dietary Fibre8.9 g
Protein44.2 g
Sodium637 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

PDF
Cook the cauli-broccoli rice
1

• Finely chop garlic.
• In a large frying pan, melt the butter(for the rice) with a dash of olive oil over medium-high heat and cook half the garlic until fragrant, 1 minute.
• Add cauliflower & broccoli rice mix and cook until softened, 2-4 minutes. Season to taste with salt and pepper. Transfer to a bowl and cover to keep warm.

Assemble the slaw
2

• Meanwhile, grate carrot. 
• Thinly slice spring onion.
• In a large bowl, combine shredded cabbage mix, carrot, Japanese-style dressing and a drizzle of olive oil. Season to taste.

Cook the chicken & curry sauce
3

• Wipe out frying pan and return to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

• Reduce heat to low and stir in Japanese curry paste, the butter (for the sauce), water, honey and remaining garlic until slightly reduced, 1-2 minutes.

Finish & serve
4

• Divide cauli-broccoli rice and Japanese slaw between bowls. Top with chicken katsu curry. Spoon over any remaining sauce from pan.

• Top with spring onion. Enjoy!

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