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Lamb Skewers With Mint & Fetta Gremolata
Lamb Skewers With Mint & Fetta Gremolata

Lamb Skewers With Mint & Fetta Gremolata

Lemon zest, fetta and mint, Oh My! Take a walk down the yellow brick road with this moreish Mediterranean medley. You’ll need courage, a brain and real heart to prepare this menu. Just kidding! Although a few skewers would be handy...

Tags:
Egg Free
High Protein
Low Sodium
Nut Free
Allergens:
Milk
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

/ Serving 2 people

½ punnet

cherry tomatoes

1

zucchini

½

lemon

1 clove

garlic

300 g

Lamb Leg Portion

¼ block

fetta cheese

(Contains: Milk;)

1 bunch

mint

½ cup

couscous

(Contains: Gluten, Wheat; May be present: Soy.)

Not included in your delivery

1 tbs

olive oil

½ cup

boiling water

Nutritional Values

per serving
Calories2410 kcal
Fat20 g
of which saturates7.4 g
Carbohydrate50.5 g
of which sugars3.7 g
Protein45.3 g
Sodium246 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Zester
Baking Paper
Baking Tray
Bowl
Small Bowl
Cling Wrap
Fork
Spoon
Large Pan

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. Bring a kettle full of water to the boil. To prepare the ingredients, halve the cherry tomatoes and finely chop the mint. Cut the zucchini into 5 mm thick rounds and the lamb leg into 2 cm cubes. Zest and juice the lemon, and peel and crush the garlic. Lastly, crumble the fetta.

2

Toss the cherry tomatoes and zucchini in half of the olive oil and season with salt and pepper. Place on a prepared oven tray and cook in the oven for 20-25 minutes or until tender.

3

Combine the lemon juice, garlic and remaining olive oil in a medium bowl. Season with salt and pepper. Add the diced lamb and toss to coat well. Set aside to marinate for 10 minutes.

4

To make the mint gremolata, combine the lemon zest, fetta, and mint in a small bowl.

5

Meanwhile, place the couscous and a pinch of salt in a bowl and pour over the boiling water. Stir with a fork, and then cover the bowl tightly with cling wrap, leave to sit for 5 minutes. Remove cling wrap, drizzle with a little olive oil and fluff the couscous with a fork. Gently fold through the roasted vegetables.

6

Thread the lamb onto the skewers. Heat a large frying pan or BBQ hot plate over a medium-high heat. Add the skewers and cook turning for 5-6 minutes or until cooked to your liking.

7

To serve divide the vegetable couscous between plates, top with the lamb skewers and sprinkle with the mint gremolata.

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