Herby Pork Medallions & Mushroom Sauce

Name: Herby Pork Medallions & Mushroom Sauce with Instant Mashed Potato & Balsamic Veggies
Total time: 20 min
Yield: 2
Cuisine: British
Ingredients: 1 packet Mushroom Sauce; 1 packet Mashed Potato; 1 packet Trimmed Green Beans; 390 g Premium Pork Fillet; 1 sachet Herb & Mushroom Seasoning; 1 Carrot

with Instant Mashed Potato & Balsamic Veggies

Get up to $230 off

Create a five-star quality dining experience from the comfort of your kitchen. Seared pork with an earthy seasoning, topped with a rich mushroom sauce teams perfectly with creamy mash and tender veggies for an elevated meat and veg dinner winner.

Tags:

High Protein

Allergens:

Gluten

•Milk

•Wheat

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Mushroom Sauce

(Contains: Gluten, Milk, Wheat; May be present: Soy.)

1 packet

Mashed Potato

(Contains: Milk; May be present: Gluten, Wheat.)

1 packet

Trimmed Green Beans

390 g

Premium Pork Fillet

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Wheat, Soy;)

1

Carrot

Nutritional Values

Calories546 kcal

Energy (kJ)2280 kJ

Fat18.9 g

of which saturates9.3 g

Carbohydrate38.4 g

of which sugars11.7 g

Dietary Fibre7.5 g

Protein51.4 g

Sodium3640 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Slice premium pork fillet into 2cm-thick round pieces. • In a large bowl, combine herb & mushroom seasoning and a drizzle of olive oil. Add pork pieces, turning to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add pork pieces to pan and press flat with a spatula to form medallions. Cook until browned and cooked through, 5-6 minutes each side.

TIP: Cook in batches if your pan is getting crowded!

2

• Meanwhile, thinly slice carrot into sticks. • Heat a second large frying pan over medium-high heat with a drizzle of olive oil. Cook trimmed green beans and carrot with a splash of water, tossing, until tender, 4-5 minutes. • Remove from heat, then add a drizzle of balsamic vinegar and olive oil. Season to taste with salt and pepper and stir to coat.

3

• While veggies are cooking, transfer mashed potato to a microwave-safe bowl. Microwave until hot and steaming, 3 minutes. Season to taste. • In a second microwave-safe bowl, microwave mushroom sauce in 30 second bursts, until warmed through.

4

• Divide herby pork medallions, balsamic veggies and instant mashed potato between plates. • Spoon over mushroom sauce to serve. Enjoy!