Seared Double Beef & Caramelised Onion Ciabatta

• Meanwhile, thinly slice brown onion. • Thinly slice tomato.

Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!

• In large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring regularly, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and water, then mix well. Cook, stirring, until dark and sticky, 3-5 minutes. • Transfer to a small bowl.

• When the sweet potato fries have 5 minutes remaining, combine Italian herbs, a good pinch of salt and pepper and a drizzle of olive oil in medium bowl. Add beef strips, tossing to coat. • Wipe out frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches (to keep them tender!), until browned and cooked through, 1-2 minutes. Transfer to a plate.

Little cooks: Help toss the beef in the seasoning. Make sure to wash your hands well afterwards!

• Meanwhile, place bake-at-home ciabatta directly on a wire rack in the oven. • Bake until heated through, 5 minutes.