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Garlic Chicken

Garlic Chicken

with Fattoush Salad & Dill Mayonnaise

We love fattoush; that Middle Eastern panzanella style salad studded with crispy shards of Lebanese bread. There’s nothing quite like it. Garlicky chicken is topped off with this incredible dill and parsley mayonnaise – you won’t know which bit to eat first!

Allergens:
Gluten
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

2

Wholemeal Lebanese Bread

(Contains: Gluten, Wheat;)

4 fillet

free range chicken breast

2 clove

garlic

1 punnet

cherry tomatoes

1 tub

kalamata olives

2

cucumbers

¼

red onion

1 tub

dill & parsley mayonnaise

(Contains: Eggs;)

Not included in your delivery

2 tbs

olive oil

2 tsp

red wine vinegar

Nutritional Values

per serving
Calories2460 kcal
Fat36.1 g
of which saturates6.2 g
Carbohydrate24.2 g
of which sugars5.4 g
Protein42.2 g
Sodium473 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Chopping board
Baking Tray
Baking Paper
Large Bowl
Large Pan
Bowl
Small Bowl
Whisk

Cooking Steps

Prepare the cucumber
1

Preheat the oven to 160/180°C fan-forced. To prepare the ingredients, slice the wholemeal Lebanese bread into squares, and the chicken breast in half horizontally. Peel and crush the garlic. Halve the cherry tomatoes and kalamata olives (check for pits). Slice the cucumbers into half moons and thinly slice the red onion.

Cook the Lebanese bread
2

Place the wholemeal Lebanese bread on a lined oven tray and spray or drizzle with a dash of olive oil. Cook in the oven for 5 minutes, or until crispy. Set aside.

Cook the chicken on each side
3

Meanwhile, in a large bowl rub the chicken breast with 2 tsp of the olive oil, garlic, and some salt and pepper until well coated. Heat a large frying pan over a medium-high heat. Add the chicken and cook for 4-5 minutes on each side, or until cooked through. Set aside.

Combine the ingredients
4

Combine the cherry tomatoes, kalamata olives, cucumber, red onion and cooked Lebanese bread in a medium bowl. Whisk the red wine vinegar and the remaining olive oil in a small jug and season to taste with salt and pepper. Pour the dressing over the salad.

5

To serve, divide the salad between plates and top with the grilled chicken. Drizzle with the dill & parsley mayonnaise. Enjoy!

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