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Fetta & Lamb Meatballs

Fetta & Lamb Meatballs

3.5(139)
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Calories
4230 kcal
Protein
56.7g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

300 g

Gourmet Meatball Mince

(Contains: Soy;)

½ block

fetta cheese

(Contains: Milk;)

½

red onion

1

carrot

1 tin

diced tomatoes

1 bunch

parsley

1 cup

risoni

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

½ bunch

mint

Not included in your delivery

2 tsp

olive oil

1 tsp

sugar

per serving
Calories4230 kcal
Fat37.9 g
of which saturates15.3 g
Carbohydrate105 g
of which sugars33 g
Protein56.7 g
Sodium964 mg
The average adult daily energy intake is 8700 kJ
Grater
Knife
Peeler
Pan
Plate
Pot
Strainer

Cooking Steps

1

To prepare the ingredients, cut the fetta cheese into 5 mm cubes. Peel and crush the garlic, and peel and grate the carrot. Finely chop the red onion, parsley and mint.

2

Roll the gourmet meatball mince into meatballs (we recommend 3 medium meatballs per person). Insert a square of the fetta cheese into the middle of each meatball and squeeze to seal tightly. Crumble any remaining fetta and set aside for garnish.

3

Heat the olive oil in a medium frying pan over a medium-high heat. Add the meatballs and cook, turning, for 4-5 minutes or until browned. Transfer the meatballs to a plate. Add the red onion to the pan and cook, stirring, for 3 minutes or until soft. Add the carrot and cook, stirring, for 1 minute. Return the meatballs to the pan and add the diced tomatoes and bring to the boil. Reduce to a medium-low heat, add the sugar and parsley and simmer for 10-15 minutes or until reduced slightly. Season to taste with salt and pepper.

4

Meanwhile, bring a medium pot of salted water to the boil. Add the risoni and cook for 8 minutes or until ‘al dente’. Drain.

5

Divide the risoni between bowls. Top with the meatballs and sauce, garnish with the mint and any remaining fetta.

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