Skip to main content
Family Italian Pork & Rosemary Meatballs
Family Italian Pork & Rosemary Meatballs

Family Italian Pork & Rosemary Meatballs

with Tomato Sugo

A simple but lovely little dish. Sugo is a rich sauce of tomatoes, garlic and onion used throughout Italian cooking. Its intensity clings to every piece of pasta in the bowl. Along with tender, juicy meatballs bursting with rosemary flavour, every bite of this dinner is divine.

Tags:
Kid Friendly
•High Protein
•Nut Free
•Kid Friendly
Allergens:
Gluten
•Wheat
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

600 g

pork mince

1 bunch

rosemary

2 clove

garlic

1

brown onion

2 tin

diced tomatoes

½ bag

baby spinach leaves

1 packet

penne

(Contains: Gluten, Wheat; May be present: Eggs, Soy, Milk.)

½ block

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

1.5 tbs

olive oil

½ cup

hot water

1 tsp

sugar

Nutritional Values

per serving
Calories3300 kcal
Fat19.4 g
of which saturates6.1 g
Carbohydrate98.4 g
of which sugars9.3 g
Protein50 g
Sodium191 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Diced brown onion
1

Bring a kettle full of water to the boil. To prepare the ingredients, pick rosemary leaves and finely chop, peel and crush garlic, dice brown onion, wash baby spinach, grate Parmesan cheese.

Roll the mixture into evenly shaped meatballs
2

In a large bowl combine the pork mince, rosemary, half the garlic and some salt and pepper. Using gloved hands roll the mixture into 16 evenly shaped meatballs and place on a plate.

Cook the meatballs
3

Heat half the olive oil in a large frying pan over a medium-high heat. Cook the meatballs for 7-8 minutes until browned on the outside. Set aside on a plate.

4

In the same pan, heat the remaining olive oil over a medium-high heat. Add the brown onion and cook for 5-6 minutes or until softened. Add the remaining garlic, cook for 1 minute or until fragrant. Stir in the diced tomatoes and hot water. Bring the mixture to the boil, then reduce to a low heat. Add the white sugar and season to taste. Add the meatballs back to the pan and simmer on a low heat for 15 minutes, stirring occasionally, until the sauce thickens slightly (if the sauce reduces too much, add a little more water to the pan). Stir through the baby spinach until wilted.

5

Meanwhile, bring a large pot of salted water to the boil. Add the penne pasta to the boiling water and cook for approximately 10 minutes or until ‘al dente’, stirring regularly to ensure the pasta does not stick. Strain and then refresh the pasta with a bit of cold water to stop it from sticking.

Divide the pasta between bowls and top meatballs, sauce and Parmesan cheese
6

Divide the pasta between bowls and top with the Italian pork meatballs, sauce and grated Parmesan cheese.

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice