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Japanese Recipes

Double Teriyaki Beef Donburi Bowl

Double Teriyaki Beef Donburi Bowl

with Japanese Sesame Salad & Pickled Ginger

Get up to $200 off!

Tags:

High Protein

Allergens:

Sesamzaad

•Gluten

•Soja

•Hvede

•Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1 sachet

Mixed Sesame Seeds

(Contains: Sesamzaad; May be present: Mandeln, Paranüsse, Kaschunüsse, Glutenhaltiges Getreide, Haselnüsse, Macadamia, Latte, Erdnüsse, Pecannüsse, Pine nut, Pistazien, Soja, Walnüsse, Weizen.)

500 g

Beef Strips

1 packet

Teriyaki Sauce

(Contains: Gluten, Sesamzaad, Soja, Hvede;)

1 packet

Deluxe Salad Mix

1 packet

Pickled Ginger

1 packet

Sesame Dressing

(Contains: Egg, Gluten, Sesamzaad, Soja, Hvede; May be present: Latte.)

1 packet

Jasmine Rice

(May be present: Glutenhaltiges Getreide, Soja, Weizen.)

Nutritional Values

Calories844 kcal

Energy (kJ)3530 kJ

Fat23.6 g

of which saturates6.7 g

Carbohydrate83 g

of which sugars17.8 g

Dietary Fibre21.6 g

Protein71.9 g

Sodium1190 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Rinse and drain white rice. • Add the water to a medium saucepan and bring to the boil. • Add rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peak!

2

• Meanwhile, grate carrot. • Roughly chop cucumber. • In a large bowl, combine carrot, cucumber, mixed salad leaves and sesame dressing. Toss to combine. Season to taste.

3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 minutes. • Add teriyaki sauce and the brown sugar and toss to combine. TIP: Cooking the meat in batches over high heat helps it stay tender.

4

• Divide rice between bowls. • Top with Japanese sesame salad and teriyaki beef. Spoon over any remaining teriyaki sauce. • Garnish with mixed sesame seeds. • Serve with pickled ginger. Enjoy!

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