Crumbed Chicken Tender Tacos
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Crumbed Chicken Tender Tacos

Crumbed Chicken Tender Tacos

with Charred Corn Slaw, Cucumber & Garlic Aioli

Crispy crumbed chicken, a creamy corn slaw, and refreshing, crunchy cucumber in a taco – we promise, this combo is love at first bite! And your second, and your third...

Tags:
Kid Friendly
Allergens:
Egg
Gluten
Wheat
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1 cob

corn

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

chicken tenderloins

1 bag

slaw mix

1 packet

garlic aioli

(Contains: Egg;)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

All-American spice blend

Not included in your delivery

olive oil

1 tsp

salt

1

egg

(Contains: Egg;)

1 tsp

white wine vinegar

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Nutritional Values

Energy (kJ)4248 kJ
Fat54.6 g
of which saturates6.8 g
Carbohydrate74.5 g
of which sugars15 g
Protein54.6 g
Sodium1989 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice cucumber into rounds. • Slice kernels off corn cob.

2
2

• Heat a large frying pan over high heat. • Cook corn, tossing occasionally, until lightly charred, 4-5 minutes. • Transfer to a bowl.

TIP: Cover the pan with a lid if the corn kernels are "popping" out.

3
3

• In a shallow bowl, combine the salt, All-American spice blend and a good pinch of pepper. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs. • Dip chicken tenderloins into spice mixture to coat, then into the egg and finally in the breadcrumbs. Transfer to a plate.

4
4

• Return frying pan to medium-high heat with enough olive oil to coat the base. • When oil is hot, cooked crumbed chicken until golden on the outside and cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a paper towel-lined plate. Season with a pinch of salt and pepper.

TIP: Add more oil to the pan between batches as needed.

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• While the chicken is cooking, combine slaw mix, 1/2 the garlic aioli, the white wine vinegar, and the charred corn in a medium bowl. Season, then toss to coat. • Heat mini flour tortillas on a plate in the microwave in 10 second bursts, until warmed through.

6
6

• Spread remaining garlic aioli over tortillas. • Top each tortilla with charred corn slaw, some cucumber and a crumbed chicken tender to serve. Enjoy!