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Crumbed Chicken Tender Tacos

Crumbed Chicken Tender Tacos

with Charred Corn Slaw, Cucumber & Garlic Aioli
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
54.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

cucumber

1 cob

corn

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat May be present: Soy.)

1 packet

chicken tenderloins

1 bag

slaw mix

1 packet

garlic aioli

(Contains: Eggs)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat May be present: Milk, Soy.)

1 sachet

All-American spice blend

Not included in your delivery

olive oil

1 tsp

salt

1

egg

(Contains: Eggs)

1 tsp

white wine vinegar

Energy (kJ)4248 kJ
Fat54.6 g
of which saturates6.8 g
Carbohydrate74.5 g
of which sugars15 g
Protein54.6 g
Sodium1989 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice cucumber into rounds. • Slice kernels off corn cob.

2
2

• Heat a large frying pan over high heat. • Cook corn, tossing occasionally, until lightly charred, 4-5 minutes. • Transfer to a bowl.

TIP: Cover the pan with a lid if the corn kernels are "popping" out.

3
3

• In a shallow bowl, combine the salt, All-American spice blend and a good pinch of pepper. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs. • Dip chicken tenderloins into spice mixture to coat, then into the egg and finally in the breadcrumbs. Transfer to a plate.

4
4

• Return frying pan to medium-high heat with enough olive oil to coat the base. • When oil is hot, cooked crumbed chicken until golden on the outside and cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a paper towel-lined plate. Season with a pinch of salt and pepper.

TIP: Add more oil to the pan between batches as needed.

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• While the chicken is cooking, combine slaw mix, 1/2 the garlic aioli, the white wine vinegar, and the charred corn in a medium bowl. Season, then toss to coat. • Heat mini flour tortillas on a plate in the microwave in 10 second bursts, until warmed through.

6
6

• Spread remaining garlic aioli over tortillas. • Top each tortilla with charred corn slaw, some cucumber and a crumbed chicken tender to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved these tacos, with one calling them a favourite recipe.
  • Ease of prep: The dish was praised for being super easy to make and kid-friendly.
  • Suggestions: Some found it a bit dry; adding avocado or guacamole could boost moisture and flavour.
AI-generated from customer reviews

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