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Cheezy White Bean & Capsicum Enchiladas

Cheezy White Bean & Capsicum Enchiladas

with Plant-Based 'Aioli' & Charred Corn Salsa
4.0(129)
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Calories
802 kcal
Protein
25.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 tin

Sweetcorn

1

Brown Onion

1 packet

Passata

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

1 sachet

All-American Spice Blend

1 packet

Coriander

2

Garlic

1 packet

Plant-Based Grated Cheese

1 packet

Cannellini Beans

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Plant-Based Aioli

1

Carrot

1

Capsicum

Calories802 kcal
Energy (kJ)3350 kJ
Fat30.4 g
of which saturates6.4 g
Carbohydrate95.1 g
of which sugars26.7 g
Dietary Fibre28.3 g
Protein25.1 g
Sodium2230 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop brown onion and garlic. • Roughly chop capsicum and coriander (including the stems). • Grate carrot. • Drain sweetcorn. • Drain and rinse cannellini beans.

2

• Preheat grill to high. • Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. • Transfer to a medium bowl and set aside.

TIP: Cover the pan with a lid if the kernels are 'popping' out.

3

• Return pan to high heat with a drizzle of olive oil. Cook onion, capsicum and carrot until softened, 5-6 minutes. • Add All-American spice blend and garlic and cook until fragrant, 1 minute. Add beans, vegetable stock powder, plant-based butter, the water and half the passata. Cook until slightly thickened, 1 minute. Remove pan from heat. • Lightly crush beans with a potato masher or fork. Season with salt and pepper to taste.

4

• Drizzle a baking dish with olive oil. • Lay mini flour tortillas on a chopping board. Spoon filling down the centre. Roll tortilla up tightly and place, seam-side down, in the dish. • Repeat with remaining tortillas and mixture, ensuring they fit together snugly in the baking dish. Top with the remaining passata. Sprinkle with plant-based shredded Cheddar cheese. • Grill until tortillas are just golden and warmed through, 6-8 minutes.

TIP: Grills cook fast, so keep an eye on the enchiladas!

5

• While the enchiladas are grilling, add coriander to the bowl with charred corn. Drizzle with the vinegar and olive oil. Toss to combine. Season to taste.

6

• Divide white bean enchiladas between plates. • Top with charred corn salsa. • Serve with plant-based aioli. Enjoy!

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