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Cheesy Chermoula Lamb Manoush

Cheesy Chermoula Lamb Manoush

with Fries, Herby Yoghurt & Pickled Veggies

Brimming with Middle Eastern flavours, these chermoula-spiced and cheesy lamb manoush flatbreads are the real deal. With sesame seeds, a herby yoghurt, fries and pickles to serve, you can a taste of the Middle East in the comfort of your home.

Allergens:
Gluten
Wheat
Milk
Sesame
Soy
May contain traces of allergens
Milk
Gluten
Peanuts
Wheat
Almond
Brazil nut
Traces of Cashew
Hazelnut
Macadamia
Pine Nut
Pistachio
Pecan
Walnut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy
Serving amount

2

potato

1

cucumber

1

Red Radish

1

leek

1 packet

Lamb Mince

1 packet

Tomato Paste

1 sachet

Chermoula Spice Blend

(Contains: Soy, May contain traces of allergens;)

4

flatbread

(Contains: Gluten, Wheat, Milk, Soy, May contain traces of allergens;)

1 packet

Cheddar cheese

(Contains: Milk;)

1 sachet

sesame seeds

(Contains: Sesame, May contain traces of allergens, Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Traces of Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut;)

2 clove

garlic

1 packet

parsley

½

lemon

1 packet

Greek-style yoghurt

(Contains: Milk;)

Not included in your delivery

olive oil

¼ cup

white wine vinegar

1 cup

water

Energy (kJ)3304 kJ
Calories790 kcal
Fat28.4 g
of which saturates8.2 g
Carbohydrate72.5 g
of which sugars15.4 g
Dietary Fibre8 g
Protein59.2 g
Sodium1771 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice cucumber and red radish into rounds. Thinly slice leek. • In a medium bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Add cucumber and radish to pickling liquid. Add enough water to just cover veggies. Set aside.

TIP: Slicing the veggies very thinly helps it pickle faster!

3
3

• Heat a large frying pan over high heat. Cook lamb mince (no need for oil!) and leek, breaking up with a spoon, until just browned, 4-5 minutes. • Reduce heat to medium, then add tomato paste and chermoula spice blend and cook until fragrant, 1 minute. • Stir in the water and simmer until slightly reduced, 1 minute. Season to taste.

4
4

• Place flatbreads on a second lined oven tray. Top evenly with lamb mixture. Sprinkle over Cheddar cheese and sesame seeds. • Bake until cheese is melted and golden, 5-7 minutes.

5
5

• While flatbreads are baking, finely chop garlic and parsley. Slice lemon into wedges. • In a small microwave-safe bowl, microwave the garlic and a drizzle of olive oil until fragrant, in 10 second bursts. • To the garlic oil, stir in Greek-style yoghurt, chopped parsley and a squeeze of lemon juice. Season to taste.

6
6

• Drain pickled veggies. • Serve cheesy chermoula lamb manoush with herby yoghurt, fries, pickled veggies and any remaining lemon wedges. Enjoy!

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