Cheesy Cauliflower Pasta Bake
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Cheesy Cauliflower Pasta Bake

Cheesy Cauliflower Pasta Bake

with Parmesan Garlic Bread & Salad

Dig into this rich, creamy bake packed with tender cauliflower, al dente pasta and most importantly... a generous scattering of golden cheese! Team with some crispy, garlic ciabatta and a simple yet satisfying salad for a trio of dishes with something for everyone.

We’ve replaced the fusilli in this recipe with orecchiette due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Veggie
Allergens:
Gluten
•Wheat
•Milk
•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

cauliflower

1 packet

orecchiette

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

3 clove

garlic

1 packet

thyme

1

carrot

1 sachet

garlic & herb seasoning

1 packet

light cooking cream

(Contains: Milk;)

1 packet

Cheddar Cheese

(Contains: Milk;)

1

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

mixed salad leaves

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter (for the bread)

(Contains: Milk;)

20 g

butter (for the sauce)

(Contains: Milk;)

1 tbs

plain flour

(Contains: Gluten, Wheat;)

â…“ cup

milk

(Contains: Milk;)

¼ tsp

salt

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)4788 kJ
Calories1144 kcal
Fat47.1 g
of which saturates24.9 g
Carbohydrate142.7 g
of which sugars20 g
Dietary Fibre13.9 g
Protein34 g
Sodium1791 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper
•Baking Tray
•Medium Saucepan
•Baking Dish

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Chop cauliflower into small florets including stalk. • Place cauliflower on a lined oven tray. Drizzle with olive oil and season with salt and pepper. • Toss to coat. Roast until tender and brown around the edges, 20-25 minutes.

2
2

• While the cauliflower is roasting, half-fill a medium saucepan with the boiling water and a generous pinch of salt. Cook orecchiette in the boiling water until ‘al dente’, 8 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). Drain orecchiette, drizzle with olive oil and set aside. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

3
3

• Meanwhile, finely chop garlic. Pick thyme leaves. Using a vegetable peeler, peel carrot into ribbons. • Place the butter (for the garlic bread) and half the garlic in a small heatproof bowl and microwave in 10 second bursts or until melted. Season with salt and set aside.

4
4

• Return the saucepan to medium-high heat with a drizzle of olive oil. Add the butter (for the sauce), plain flour, the remaining garlic and garlic & herb seasoning, and cook until fragrant, 1-2 mins. • Stir in light cooking cream, the milk, salt and the reserved pasta water, and simmer until slightly thickened, 1-2 minutes. • Remove from heat, then stir through roasted cauliflower, thyme and cooked pasta. Season with pepper. • Transfer pasta to a baking dish. Top with Cheddar cheese. Bake until cheese is melted and golden, 8-10 minutes.

5
5

• While pasta is baking, slice bake-at-home ciabatta in half lengthways, then slice each half diagonally. • Brush garlic butter over cut sides of the ciabatta, then place directly on wire racks in oven and bake until heated through, 5 minutes. • Meanwhile, combine a drizzle of white wine vinegar and olive oil in a medium bowl. Season with salt and pepper. • Add mixed salad leaves and carrot. Toss to combine.

6
6

• Divide cheesy cauliflower pasta bake between plates. • Serve with buttery garlic bread and salad. Enjoy!

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