Skip to main content
BBQ Slow-Cooked Beef Brisket & Parmesan

BBQ Slow-Cooked Beef Brisket & Parmesan

with Sweet Potato Fries, Spiced Corn & Tomato Salad

Tags:
High Protein
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Bbq Sauce

375 g

Slow-Cooked Beef Brisket

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Tomato

2

Sweet Potato

1

Corn

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

1 packet

Mixed Salad Leaves

Nutritional Values

Calories700 kcal
Energy (kJ)2930 kJ
Fat27.6 g
of which saturates12 g
Carbohydrate63.5 g
of which sugars30.2 g
Dietary Fibre14.7 g
Protein49 g
Sodium1420 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Place slow-cooked beef brisket in a medium baking dish. Pour liquid from packaging over the beef. • Cover with foil and roast for 15 minutes. Remove from oven. • Uncover, add BBQ sauce and sprinkle with half the Tex-Mex spice blend, then turn over beef to coat. Roast, uncovered, until browned and heated through, 8-10 minutes.

2

• Meanwhile, cut sweet potato into fries. Cut corn cob in half. Cut tomato into wedges. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

3

• When fries have 15 minutes remaining, in a medium bowl, combine corn, remaining Tex-Mex spice blend and a drizzle of olive oil. • Remove tray with fries from oven. Place corn on tray, then roast until tender and slightly charred, 12-15 minutes.

4

• In a medium bowl, combine tomato, mixed salad leaves, a drizzle of vinegar and olive oil. Season with salt and pepper. • Slice brisket. Divide sweet potato fries, spiced corn, brisket and tomato salad between plates. • Spoon sauce from baking dish over brisket. Sprinkle over Parmesan cheese. Serve with the mayonnaise. Enjoy!

Highest-rated dinner recipes