BBQ Crumbed Chicken Tacos

Name: BBQ Crumbed Chicken Tacos with Charred Corn Salad & Ranch Dressing
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: 1 packet Bbq Sauce; 1 packet Ranch Dressing; 1 packet Panko Breadcrumbs; 1 sachet All-American Spice Blend; 1 sachet Everything Garnish; 6 Mini Flour Tortillas; 330 g Chicken Tenderloins; 1 tin Sweetcorn; 1 packet Mixed Salad Leaves; 1 Carrot; 1 drizzle olive oil; 1 tbs flour; 1 piece egg; 1 drizzle white wine vinegar

with Charred Corn Salad & Ranch Dressing

Up to 180$ + Free Treats / Extras for Life

Bites of seasoned tasty chicken are filling up these tacos to ensure taco night is as easy to cook as it is to eat. Add a little ranch dressing and BBQ mayo with a bit of veg and you’re good to go. It’s fun and scrumptious!

Tags:

Air Fryer Friendly

•Kid Friendly

Allergens:

Eggs

•Milk

•Wheat

•Gluten

•Sesame

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Bbq Sauce

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1 sachet

All-American Spice Blend

1 sachet

Everything Garnish

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

330 g

Chicken Tenderloins

1 tin

Sweetcorn

1 packet

Mixed Salad Leaves

Carrot

Not included in your delivery

1 drizzle

olive oil

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 piece

egg

(Contains: Eggs;)

1 drizzle

white wine vinegar

Nutritional Values

Energy (kJ)3540 kJ

Calories846 kcal

Fat25.9 g

of which saturates5.3 g

Carbohydrate91.9 g

of which sugars21.9 g

Dietary Fibre9.4 g

Protein54.9 g

Cholesterol0 mg

Sodium1530 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• In a shallow bowl, combine the plain flour and All-American spice blend. In
a second shallow bowl, whisk the egg.
• In a third shallow bowl, combine panko breadcrumbs, everything garnish
and olive oil (1 tbsp per person).
• Dip chicken tednderloins into flour mixture, followed by the egg and
finally into the breadcrumb mixture. Set aside on a plate.

TIP: No air fryer? Omit the oil from the crumb.

• Set air fryer to 200°C. Place crumbed chicken into the air fryer basket and
cook, turning halfway, until golden and cooked through (when no longer
pink inside), 8-10 minutes.
• Transfer to a paper towel-lined plate.
TIP: No air fryer? Heat a large frying pan over medium-high heat and add
enough olive oil to coat the base. When oil is hot, cook chicken until golden and
cooked through, 3-4 minutes each side.

TIP: Cook crumbed chicken in batches if needed!

• Meanwhile, grate carrot. Drain sweetcorn.
• Heat a large frying pan over high heat. Cook corn kernels, stirring, until
lightly browned, 4-5 minutes. Transfer to a large bowl and set aside to cool.
• Once the corn has cooled slightly, add carrot, mixed salad leaves, ranch
dressing and a drizzle of white wine vinegar. Toss to coat and season.

TIP: Cover the pan with a lid if the kernels are “popping” out.

• Microwave mini flour tortillas on a plate in 10 second bursts until
warmed through.
• Slice chicken if preferred.
• Fill tortillas with charred corn salad and BBQ crumbed chicken.
• Drizzle with BBQ sauce to serve. Enjoy!