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Baby Broccoli & Pear Salad

Baby Broccoli & Pear Salad

Baby Broccoli & Pear Salad

with Parmesan & Roasted Almonds | Serves 2

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Everyone needs a go-to green salad in their repertoire, just like this one. The sweetness of pear, crunch of roasted almonds and sharpness of Parmesan bring plenty of flavour and texture, but it's still super-easy to pull together.

Allergens:

Almond

•Sulphites

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1 bag

baby broccoli

½

pear

1 bag

parsley

1 bag

baby spinach leaves

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

drizzle

balsamic glaze

(Contains: Sulphites;)

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)1057 kJ

Fat16.1 g

of which saturates3.5 g

Carbohydrate13.6 g

of which sugars10.7 g

Protein11.4 g

Sodium123 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Non-Stick Pan

Cooking Steps

1

• Halve any thicker stalks of baby broccoli in half lengthways. • In a medium frying pan, heat a drizzle of olive oil over medium-high. Cook baby broccoli with a dash of water, tossing, until just tender, 4-5 minutes.

2

• While the baby broccoli is cooking, thinly slice pear (see ingredients). Pick and thinly slice parsley leaves.

3

• In a large bowl, add a drizzle of olive oil and a generous pinch of salt and pepper. Add baby spinach leaves, pear, baby broccoli, grated Parmesan cheese and parsley. Toss to coat.

TIP: Make the dressing in a serving bowl to save on washing up!

4

• Transfer baby broccoli and pear salad to a serving dish. • Sprinkle with roasted almonds and drizzle with some balsamic glaze to serve. Enjoy!

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