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Baby Broccoli & Pear Salad

Baby Broccoli & Pear Salad

with Parmesan & Roasted Almonds | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
11.4g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1 bag

baby broccoli

½

pear

1 bag

parsley

1 bag

baby spinach leaves

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

drizzle

balsamic glaze

(Contains: Sulphites;)

1 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Energy (kJ)1057 kJ
Fat16.1 g
of which saturates3.5 g
Carbohydrate13.6 g
of which sugars10.7 g
Protein11.4 g
Sodium123 mg
The average adult daily energy intake is 8700 kJ
Medium Non-Stick Pan

Cooking Steps

1
1

• Halve any thicker stalks of baby broccoli in half lengthways. • In a medium frying pan, heat a drizzle of olive oil over medium-high. Cook baby broccoli with a dash of water, tossing, until just tender, 4-5 minutes.

2
2

• While the baby broccoli is cooking, thinly slice pear (see ingredients). Pick and thinly slice parsley leaves.

3
3

• In a large bowl, add a drizzle of olive oil and a generous pinch of salt and pepper. Add baby spinach leaves, pear, baby broccoli, grated Parmesan cheese and parsley. Toss to coat.

TIP: Make the dressing in a serving bowl to save on washing up!

4
4

• Transfer baby broccoli and pear salad to a serving dish. • Sprinkle with roasted almonds and drizzle with some balsamic glaze to serve. Enjoy!

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